Tongue Tales
🌿Holistic oral & personal care products to help overall health
🧘Ayurvedic wisdom meets modern
09/09/2023
🌟 Real Reviews: Facial Reflexology Wand🌟
This review made our day 🙏🫠
The Facial Reflexology Wand is often touted as a Magic Wand. Why?
With its origins in China and Vietnam, facial reflexology essentially uses the face to "map" the entire body to communicate to the different systems all over the body. It can promote different functions like support for the lymph, release in tension, and balance yin and yang energies.
The wand is available to shop via Careem delivery. It comes packed with our favourite tutorials, too. DM us for details.
13/11/2021
Real Reviews for our Frankincense Toothpaste 🤩 Swipe right to see our toothpaste
Just the most amazing one, once you use this, there is no switching to anything else.
DM/Whatsapp us to place your orders. Link in bio
.
04/09/2021
Repost from Tongue scraping will enhance the flavors of your food by removing the gunk that builds up on the tongue. When your tongue is coated in this buildup, your taste buds aren’t fully exposed and cannot completely experience the wonderful flavors in your food.
It may also improve heart health. Poor dental hygiene is linked to cardiovascular disease as well as diabetes and infertility. You might think, “I have great dental hygiene!” But if you’re not tongue scraping, that’s an awfully large surface in the mouth to leave uncleaned.
Tongue scraping will help you prevent cavities. By cleaning your tongue – especially the back part – you remove bacteria and toxins responsible for plaque. This translates into less plaque buildup on your teeth, which prevents against tooth decay, cavities, and gum disease.
Tongue scraping is also essential for getting rid of bad breath. Some studies estimate that 80 to 95% of bad breath comes from the buildup of food, bacteria, fungi, and dead cells at the back of the tongue. The front of your tongue might look pink and healthy, but stick your tongue out in front of a mirror and examine it way in the back. You’ll probably see white, yellow, or even brown buildup way back there if you aren’t tongue scraping — and people can smell it (not to mention see it when you laugh out loud).
Tongue scraping takes seconds. Once you see all the gunk that comes off your tongue, you’ll never go back!
What about you? Do you tongue scrape? If not, get your very own copper tongue scraper from the 'Shop' link in our bio 👅
🇦🇪
23/08/2021
Why is tongue scraping a non-negotiable morning practice:
1. tongue scraping helps with bad breath! It relives your tongue with a lot of the bacteria that camps out!
2. tongue scraping improves tastes because it assists in cleansing of your taste buds! This helps increase your taste perception, which aids you in eating less and adding more salt or sugar or spices to food to increase flavor.
3. this coating on your tongue, if chronic, has been linked with poor health. Get rid of it naturally and relieve your mouth and body from toxins.
4.bacteria and toxins like to hang out on your tongue, especially when you are sick.
Give your tongue the love it deserves 😋
Shop from the link in our bio.
🇦🇪
22/08/2021
Hear hear! One of the best Ayurveda doctors recommends copper tongue scrapers! Copper is naturally anti-bacterial, cleans and sanitises our tongues at the same time.
Shop our kids and adults copper tongue scrapers from the link in our bio
🇦🇪
18/08/2021
A vegan toothpaste made of Omani Frankincense Oil that will sway you off your feet!
Our Biosmile Frankincense Toothpaste receives so much love on DMs. And it really deserves it! Now back in stock!
Made from pure Omani Frankincense oil and natural herbs, it is free from all the toxic components most toothpastes have such as fluoride, SLS, artificial dyes, and parabens.
Suitable for diabetics.
Only available on DM/ message to purchase for now.
🇦🇪
17/08/2021
Morning oral care routine from the Ayurveda texts summarised in a post by one of our favourite Ayurveda doctors Dr. Rekha Radhamony, Ayurveda]]
If you'd like to learn more about Ayurveda recommended morning routine or dincharya, head to Dr. Rekha Radhamony, Ayurveda]] feed where she discusses it in detail.
Copper tongue scrapers are available to shop from the link in our bio.
Drop us a 👍 if you learnt something new from this post!
We did! Tongue scraping before oil pulling 🙂
📸 Dr. Rekha Radhamony, Ayurveda]]
11/08/2021
Loving these suggestions by
However, please exercise caution while picking up a plastic tongue cleaner though ❌ 😔
Metal tongue scrapers are a wise choice for our mouths and 🌏 Ayurveda recommends copper tongue scrapers for its anti-bacterial properties.
Grab your own from the Shop link in our bio.
P.S. we also personalise copper tongue scrapers 🙂 DM us to learn more
05/08/2021
Manual or Electric toothbrush?
We're often asked this question and had to share a screenshot from the very loved holistic dentist Women’s Dental Health]]] stories where she says Manual toothbrush with soft bristles is the best.
In one of her recent podcasts, Women’s Dental Health]]] explained why she prefers manual. Most of us have grown up using manual brushes and are used to brushing with a certain pressure from our hand. In electric toothbrushes, we don't need to use that pressure but we end up doing it without realising.
Most electric toothbrushes also usually don't come with soft bristles.
Would you like a link to the podcast Women’s Dental Health]]] shared this on? Tell us in the comments and we'll share with you.
Soft bristles bamboo toothbrushes available in our store on Shop from the link in our bio 🙂🙏
📸 courtesy Women’s Dental Health]]] stories
How to release the muscles, fascia and lymph of your tongue. We are in love with this technique by massage therapist
Repost from Pam caption: Have you ever thought about how much tension might be held in your tongue? Or pain? Or emotions? Maybe if it’s just too tight? Have you ever thought about how tight the associated muscles and fascia might be? Have you ever considered your tongue and associated tissues could be blocking the lymphatic flow from your head?
We use the tongue all the the time to talk, chew food, clean our teeth, lick our lips. Well, as a matter of fact, it has occurred to me that the tongue is very helpful (or maybe not sometimes) in moving lymph of that region. This tongue release assists me in releasing all that stuff and getting lymph moving.
I always do these moves at least twice, often three times. That is how PNF (Proprioceptivr Neuromuscular Facilitation) works. It should feel easier with each consecutive set.
Be sure to wash your hands before trying these moves.
---------------‐------
Be sure to keep your tongue clean with our naturally anti-bacterial copper tongue scraper. Shop from the link in our bio.
•
•
•
02/08/2021
Have you been packing your copper tongue scrapers for all your gateways and holidays like us too? 🙂
Double tap if you can't imagine a day that goes by without tongue scraping 😋
Don't have a copper tongue scraper yet? Shop from the link in our bio.
Join the movement
29/07/2021
Hello Godesses! How does it feel to be standing at the beginning of a weekend? 🙂
I have to admit, this week has been busy. And it feels so good to be busy. But in this world of yin and yang, relaxing and unwinding is as important as being on the go.
This beautiful post is a reminder to all of us busy souls to take a moment to allow ourselves to take it easy.
For me, it's going to be a quick 8-10 minutes routine by with our facial reflexology wand (swipe right to see). One that takes away quite a bit of stress from my body and mind.
What are your plans? Would love to hear in the comments. Xoxo, Nishkka
P.S. Facial reflexology wands are available online at and can be purchased via the link in our bio.
📸
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
12794
