Life Personal Trainers

Expressions of interest taken for 2022. Unley, Hutt St, Kent Town

Contact us if you are a great PT looking for career opportunities in 2022 🙂

The Advertiser made a call out a few days ago looking for Adelaide's best PT. There is not one best PT but we think we have a pretty awesome team dedicated to long term health and overall wellness of our clients. A great opportunity to thank them all on this forum - thanks guys, been a big year!

We would also like to take this opportunity to publicly thank all our clients for their support and effort during 2020, looking forward to working with you this year. https://www.facebook.com/theadvertiser/posts/10158058830321947

Ready to lose those COVID kilos and get New Year fit?🏋️‍♀️🏃‍♂️
We're looking for SA's best personal trainer and we need YOUR help!
Nominate who you'd recommend as the top PT in the comments. 👇
Include their name, gym or business name with suburb, and why you think they’re the best.

Did you know we have a number of trainers with further qualifications in boxing? If you are looking for something different, an awesome workout, an extra session and to mix things up chat with your trainer or email us [email protected]

Thankful to have a reopen date: June 8th
Book with your trainer or [email protected]

Thanks again for everyone's messages, suggestions and support as we closed the doors Monday. We have been truly humbled and we thank you. We realise there are a lot of heavy hearts out there.
We want to encourage everyone to;
Respect the guidelines.
Don't look for loop holes for own benefit, minimise gatherings and contact.

But let's not forget to keep moving.

In all honesty my exercise mojo has been low (TL) not enough sleep, too much cortisol, some tricky situations. It's on the up and it's good to find joy in small things.
All movement counts and routine helps, we are working hard to find the best ways to help you.

We want to continue to help, inspire and guide you exercise safely while minimising risk. We will be in touch with options and please yell out if we can help you in anyway.

Thanks everyone for reaching out, we appreciate it is challenging times for many people.
We will be in touch with our amazing clients later today. If you are not on our email list and want any updates, please email [email protected]

Not too late to arrange an E voucher for PT

This really was too important not to share. Get moving, get your mum moving too

Think you're too old for exercise to improve your lifespan? Think again They say you can't teach an old dog new tricks, but a new study shows getting active in middle and old age — even if you weren't active before — is strongly linked to longevity.

On theme for this sweaty week, have a look at and maybe learn something from our latest blog on hydration https://www.lifept.com.au/the-real-deal-on-hydration/ and make sure you pick up a Utonic beverage on ice during your next session. Keep training but keep cool, our aricon's are pumping and who doesn't love the feeling of a good sweat!

No one is bullet proof, not even KL - pain can be a serious teacher, motivator and reminder.... read more on our current blog www.lifept.com.au/blog