Brunswick Chiropractic
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Providing top quality complementary healthcare to the Brunswick community & surrounding area for 30+
Holistic multi-disciplinary allied health clinic servicing the community of Brunswick and the surrounding suburbs through top quality chiropractic, osteopathy, myotherapy and physiotherapy
Can't promise we'll crack the algorithm. We know a thing or two about adjustments though đ
Back pain is one of the most common things we see - and also one of the most misunderstood.
Most people are never told why pain behaves the way it does. Why stopping completely can actually slow down your recovery. Why pain doesnât always point to where the problem is. Why feeling better doesnât mean youâre ready to go back to everything all at once.
These arenât obscure concepts. Theyâre just things that rarely get explained properly.
Save this one for the next time your back plays up. đ
Book via the link in bio, or educate yourself with our blogs
01/06/2026
Back pain is frustrating. And a big part of that frustration is that nobody ever really explains why it behaves the way it does.
Why your scan shows something but your practitioner isnât worried. Why a flare-up can feel severe even when nothing new has happened. Why resting for a week didnât fix it like you expected.
These arenât random. There are reasons - and understanding them can genuinely change how you manage it.
Swipe through for the 3 most frustrating things about back pain that nobody explains. đ
Full breakdown at brunswickchiro.com.au/blog đ
Some things just work better after an adjustment đđ
If work, life or long hours at your desk have you feeling a little out of alignment, we're here to help keep you moving.
Book your appointment now! âșïž
Your scan shows a disc bulge. So do scans in 52% of people with zero back pain (Jensen et al., 1994).
Imaging can be useful, but it doesnât always explain why youâre in pain - and for a lot of people, a scary-sounding scan result ends up making things worse by creating fear around movement that wasnât there before.
Pain and tissue damage donât always match. Thatâs not a loophole - itâs well-established in the research. What shows up on a scan is often a normal part of how bodies age, not the reason youâre hurting.
If your results have left you with more questions than answers, talking to someone who can look at the full picture - not just the images - is usually a good place to start.
Link in bio
25/05/2026
Your back went again. But is it actually a new injury?
In most cases of recurring pain, the tissues have already healed. What keeps flaring isnât damage - itâs a nervous system thatâs become more sensitive and protective over time. Thatâs a very different problem, and it needs a different approach.
Swipe through to understand why recurring pain behaves the way it does, and what actually helps.
Read the full breakdown at brunswickchiro.com.au/blog
Meet Dr. Taylah đ Our newest chiropractor who traded Queensland sunshine for... Melbourne in May. âïž
She's settling in beautifully though - even if Dave had to personally welcome her to the team. đș
Dr. Taylah is now seeing patients at Brunswick Chiropractic and we couldn't be more excited to have her. If you've been waiting to get in, now's a great time - she's got availability and she's wonderful.
Rest is the obvious first move when pain hits. And early on, it genuinely helps.
But hereâs the thing - your body adapts to what it repeatedly does. Too much stillness and it quietly starts losing strength, stiffening up, and dropping its tolerance for everyday load. Thatâs not a sign somethingâs wrong. Itâs just deconditioning.
Rest is part of the plan. Itâs just not the whole plan.
If your pain keeps coming back every time you try to get moving again, thatâs worth looking into. Link in bio đ
18/05/2026
Rest is the first thing most people reach for when pain flares up. And for good reason - it often helps in those early days.
But thereâs a point where rest stops being recovery and starts working against you. Your body adapts to what it repeatedly does, and too much inactivity can quietly reduce your strength, stiffen your joints, and lower your tolerance for everyday movement.
The goal isnât to push through pain - itâs to find the sweet spot between protection and progression. Swipe to see what that actually looks like đ
Save this for the next time a flare-up hits đ
When the boss starts following your socials so now you gotta act professional online too đ
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Telephone
Address
178-180 Sydney Road
Brunswick, VIC
3056
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 9am - 6pm |
| Saturday | 8am - 12pm |
