Embody Massage and Wellness

Have you tried an infrared sauna? Infrared heat heats you from the inside and has a long list of incredible health benefits.

Benefits are known to include:

Improved sleep
Pain relief
Hormonal regulation
Immunity boosting
Exercise recovery
Reduced fatigue
Increased cellular oxygen
Lowered inflammation
Nervous system support
Relaxation & stress relief
Detoxification
Improved skin tone
Weight management

Come enjoy the cosy infrared cedar sauna and its many benefits for your health.

Hi everyone,
I’ve been a professional massage therapist for 15 years. Focussing on your specific needs and wants, I specialize in deep tissue, relaxation and pregnancy massage. I use a blend of modalities, supporting the body and mind to be in a state of relaxation, rejuvenation and balance. I work from my beautiful, peaceful massage studio in Federal. I look forward to meeting you.
Warmth,
Gabrielle