Hydrate The People

Winter is here. Most people don’t realise how much it affects their hydration. ❄️

Cold air holds less moisture and indoor heating dries the air further – both pulling fluid from your body without you noticing. And your thirst response is actually weaker in the cold, so by the time you feel it, you’re already behind.

Proper hydration helps your body circulate white blood cells, keep your mucus membranes working as a barrier against viruses and maintain the electrolyte balance your cells need to function.

Sodium, magnesium and potassium don’t just help you perform — they keep your defences up.

Water helps. Electrolytes help more.

Stay ahead of it this winter. 🤝

High performance hydration.

Anywhere, anytime.

Shop the full range of single serve sachets on our new website through the link in our bio 🔗

Rise and run 🌞

HTP at the HBF shakeout run this morning. Great turnout and such a vibe! Good luck to everyone racing tomorrow.

Thank you:running



deli

Two of our athletes are headed to Torian Pro this weekend.

Good luck .smit_ and can’t wait to see you both on the comp floor 💪

High performance hydration.
Anywhere, anytime.

Shop the full range of single serve sachets on our new website through the link in our bio 🔗

High quality salt.
Real hydration.
Natural peach flavouring.
30 serve sachets

Shop at the link in our bio 🔗

📷