Larissa Wright The Wholistic Wellness Hub

I've just updated my pricing menu :) Feel free to reach out if you have any questions :)

In need of a massage? Reach out 💙💙💙

https://clientportal.zandahealth.com/clientportal/wholisticwellnesshub/home

It's that time of year again - school holidays! I'm at work with Miki just getting stuff done. We've spent a week together and connected. She's had some down time and so have I and now I'm ready to get back into stuff, however we have another 2 weeks. 💗❤️🩷♥️💚
That's ok!

This time gives her the chance to chill, hang out with friends and her mum and to reset her nervous system.

Meanwhile work keeps going, but I am changing around my days and times a bit... Sorry to the person who was upset and questioned me not working as much and not having time for them to come in straight away, I do need a slower season every so often. As do we all.

After holidays I'll be doing Mondays and balancing out my Tuesdays. College classes are back on and I need to do some time adjustments. Yes. I know. Old to be studying, as my son reminds me, but never mind. 😁😜😵‍💫 Many old people go back and study right?!

Anyway.
This term my main work days will be
Mondays,
Wednesdays,
Thursdays
Fridays and
Saturdays.

I'd love to have the energy to work all the time, but a few massages a day works for me :)

If you are wanting to come in for massage, or lymphatic drainage send me a msg or jump on the website. I'll drop the details below - and I'll be as flexible as possible :)

Hope you are doing fabulously.
Have an awesome rest of your Monday.

Carlie Byrom interviewed me at Women with Altitude this week :) I got to share a bit of my business journey with the group. This group is a sounding board, a place to ask questions and a connection space. If you are in business you will love it.

So thankful for these amazing women.

How are you doing?! The weather is cold and I'm at home all rugged up as I type.
It's been a few weeks since I posted. Let me tell you what's been happening. Apart from the normal crazy, I have:
- attended a conference
- done some extra training and stayed away from home
- started a new course on scar therapy
- completed 2 exams, written 4 papers
- gotten a cold
- had a 48th birthday
- kept massaging
- ran a Bridgerton mystery event
- smashed my mobile phone
and quite a few other things...

There has been a lot going on in my neck of the woods needless to say. I have the capacity, but am at times mindful that I am doing a lot. God is good and I am juggling it all well :)

Massaging is happening and I am always happy to hear from clients or book you in for an appointment. Thank you for your encouragement and support. 🤩

I love this photo. It's the lovely Sarah who is a gem (I'll drop her details below) and she is breathing in beautiful oils. There is nothing better than being on the table and breathing in essential oils, it is like a whole body infusion of vibrations. amazing! 💙💚💛💜

Check out my latest blog ...

Winter Wellness: Boost Lymphatic Health Naturally Winter is often a season of slowing down, but it can also leave us feeling heavy, sluggish and more vulnerable to illness. We move less, eat richer foods and have increased stress on the immune sys…

If I'm a wee bit quiet this week it's cause I'm doing some extra Lymphatic training :) I'm staying away from home and oh so tired :) it's been a lot and my capacity is full, but I'm okay. It's quiet and I'm getting a heap of study done.

The great thing is my sympathetic nervous system is doing well (this is the fight or flight response and usually when I'm away it's totally out of whack, but I'm doing well this week!)...

I can't wait to share with you what I've learned and incorporate it into the clinic as I get my head around it all 🩷💚💚
Catch you on the other side.

My view of the city this morning. 8.30am exam done. It was a practical exam so I was nervous yesterday. Headed over to see Carlie Byrom for a brain training session... It helped to calm me down and this session was so much better than the last when I ended up missing tapping on the train, got carded by a guard caught the wrong train and was in a bit of a spin. This time much calmer and passed!

Highly recommend Carlie's magical machine, praying when U are stressed ... ❤️🩷♥️💚

This is me up Endeavour College of Natural Health the view of central behind although I didn't get the best angle... It's raining now... 💚

The mind is a completely powerful thing, hey?!

Controlling it is hard! It is the end of the holidays and you would think I would be bouncing up and down and super excited.

However a disagreement with Mr 16 has me exhausted - remember what I said about the mind?. It's not the disagreement in and of itself that has exhausted me, instead it's the meaning I have given it all and all the stress that has barraged me since.

Eh. Not fun. And so I am tired, when I should be feeling energised (school holidays are over!!). Ever feel this way?

Anyway. I am still waiting for my car to be fixed - yes it broke down last week, so I have been carless... But it's caused me to catch buses (I never do this), walk (not bad for me), borrow my parents car when needed and it's kept me at home more than I planned to be. So not too bad overall. And its one day out of many that's not so good, so I shouldn't complain ...

Ultimately life is not too bad, so perhaps this in and of itself can help me to feel calmer. I will get there. How about you?

1 Peter 5:7

Hope your week is amazing. 💚🩷❤️♥️

Sound bath Sunday is coming up May 3, 6.30pm. come and join us ...
👇👇👇

https://occ.sn/Phmn3N9K

Not sure what's this is all about?!
Our sound bath is a time for calm, grounding and still reflection in the company of connected and like minded people.
.. It's an opportunity to unplug from external stimuli and to gain perspective on what's going on within you.
..The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

As part of our event we will also have:
meditation
snacks,
tea,
Essential oils... all in a calming and special space. Come and join us for this event. Release what you need to and relax as we create a grounded space.

**all you need to bring is a yoga mat and or any pillows and blankets you may like to bring. We will have a simple supper at the end...