Nell San Mandala YOGA

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Namaste Soulful people,

I am beyond excited about the monthly donation-based / free event here:
https://clients.mindbodyonline.com/classic/ws?studioid=558051&stype=-8&sView=day&sLoc=0&date=07/15/23

SOULFUL SATURDAY - CHAI & CHANT
- with Divyatma, Javi & Friends
KIRTAN Soul Agenda Yoga
(383 Darling street, balmain 2041)

☘️Exchange
☘️Sing
☘️Eat
☘️Drink
☘️Feel connected

Please join Divyatma, Jiva and friends for the practice of kirtan at Balmain’s beautiful Soul Agenda.

Kirtan is the simple, yet deeply moving yogic practice of call and response singing (the chanting of Divine Names), set to live music.

If you are interested in devotional practices which open the heart, engage the soul, and encourage ecstatic spiritual remembering, then kirtan is probably for you.

Our kirtan is starting with a chai and is followed by a simple vegan meal to ground ourselves.

Monthly.
By donation.*

*You can sign up without payment or make a $15 donation as you sign up

Please attend, bring family and friends and have a soulful Saturday - Chai & Chat - once a month.

Love & Light
x

Namaste Nell San Mandala Yogis,

in case you have not visited my studio in Balmain yet, pop in.

Its a beautiful heated studio with 38 classes a week and fun workshops.

Use your intro offer for unlimited Yoga & Pilates!

I am looking forward to see you there😍

https://www.soulagenda.com.au

Love & Light
Nell

Yin & Pin & Yoga Nidra

In need of some deep relaxation?
Yin Yoga with Nell – Followed By Acupuncture For Deep Relaxation with Gavin.

Be quick- the last workshop was sold out!

Yin yoga is the fusion of traditional Indian yoga postures with the acupuncture channels understood in traditional Chinese medicine. By combining the postures to open the channels, with acupuncture to stimulate key points, you can expect a deeper opening of the body and relaxation of the mind.

We call this combination Yin & Pin.
During a Yin & Pin session with Village Remedies, you will first complete a Yin yoga session to help open up the channels of the body.

Then, during your 40min shavasana with guided mediation, we will provide acupuncture points to deepen relaxation and continue to open the body.

We use points traditionally for helping calm the mind and nervous system, improving digestion, opening the airways and relaxing the chest and breathing.
How can anything be more relaxing?

Let’s get out of our heads, into our bodies and invite some ease.

1st of APRIL
2 – 4pm

Cost
Member $30
Non Member $45

Bookings under:

https://www.soulagenda.com.au/soul-events/

383 Darling street
Balmain 2041

Namaste Yogis,

In need of some deep relaxation?

Yin Yoga with Nell (Soul Agenda Yoga)– Followed By Acupuncture For Deep Relaxation with Gavin (Village Remedies)

Yin yoga is the fusion of traditional Indian yoga postures with the acupuncture channels understood in traditional Chinese medicine. By combining the postures to open the channels, with acupuncture to stimulate key points, you can expect a deeper opening of the body and relaxation of the mind. We call this combination Yin & Pin.

During a Yin & Pin session with Village Remedies, you will first complete a Yin yoga session to help open up the channels of the body. Then, during your 40min shavasana with guided mediation, we will provide acupuncture points to deepen relaxation and continue to open the body.

We use points traditionally for helping calm the mind and nervous system, improving digestion, opening the airways and relaxing the chest and breathing.

How can anything be more relaxing?
Let’s get out of our heads, into our bodies and invite some ease.

Sat 18th Feb
2 – 4pm

Cost
Member $30
Non Member $45

Bookings under
https://www.soulagenda.com.au/soul-events/

Nell as the owner of Soul Agenda Yoga is heart-led, community-minded Inner West local, as well as Mum to joyous 4-year-old boy Vinny.

Former manager of Soul Agenda Yoga and part of the studio since day one, Nell is ready to take the studio to the future. Originally from Germany and fell in love with the Inner West vibe of Sydney.

"Teaching and sharing my love of Yoga is a blessing, one that began after a truly inspiring 1000km trek I undertook in Spain (Camino de Santiago). I am a full-time practitioner and teacher of yoga, specialising in Hatha, Vinyasa, Prenatal Yoga, Postnatal Yoga, Mums and Bubs, Bikram Yoga, PowerYoga, Yin Yoga, Kids Yoga, Inferno Pilates and Yogalates.

There is always a reason, more often than not a physical reason, why people take up yoga - whether it be back pain, insomnia, inflexibility or headaches - but that ‘reason’ transforms and sees you never wanting to stop practising. That’s yoga; experiencing something beyond simply ‘exercising’. Not only are you nurturing your body and health, but you are also doing a great thing for your environment and community - you are relating to people as the best version of yourself."

The former owner Jolene and Chris have designed an essential, down-to -earth space that strives to exist harmoniously with and pay homage to the rich culture and history of Balmain as well as to provide an accessible location, in a studio designed to both inspire and encourage relaxation.”

A place to retreat from the demands of your unique version of an urban lifestyle, Soul Agenda Yoga is your moment to re-align with your Soul.

Hi Soul Community!

Hope everyone has recovered from the holidays and back into the swing of things 😊

Chris and I have some exciting news, as you may or may not know we have moved our family up to live the beach life on the Gold Coast where it is also closer to my family as well. The beautiful Soul Team has been keeping the studio going strong since the move and we are so grateful for their love and care. Because we cannot give the love and attention to the studio from where we live we have decide to sell the studio and we have found the perfect person!

All of you I am sure has communicated or met our Manager Nell in some way, Nell will be taking over the studio as of Feb ! Nell has been supporting and growing Soul Agenda since the day we opened, she is the OG (in the picture on my left of the first photoshoot ) 😊


We want to thank you all for your support and trust in us especially through the trailing times of the pandemic and, we love that you choose to spend your personal time with us.

Congratulations to Nell, we wish Nell all the best and know she is the right person to keep this studio growing and flourishing in the right direction.
Love Chris and Joles ! # # #

Find me at the vegan markets on the 18th off Dec to get ready for Christmas 🤶

Yes, YOU have a yoga body!
You don't need to be flexible!
You don't need experience!
You can be injured!
Yoga has no age!
You don't need to be vegan!
Come to class. Book your FREE TRIAL.
Let's Yoga!
https://www.momoyoga.com/nell-san-mandala-yoga/
https://nellsanmandalayoga.wixsite.com/mysite
Nell San Mandala YOGA
Namaste
Nell

Namaste Leichhardt 🙏,

In case you missed us at the Festa last Sunday- some of our beautiful products are still available.

Feeling prepared for Christmas 🎅 is a great feeling- isn’t it🫶☺️.

You can order online or just pm me.
Happy to deliver in the area 🙏❤️.

Lots of Love
Nell

https://www.nellsyoga.com.au/shop