Joya Shares
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Excessive sugar consumption can have several negative effects on the skin, including:đĨđ
âī¸ **Increased Acne:** High sugar intake can lead to spikes in insulin levels, which can increase oil production and inflammation in the skin, contributing to acne breakouts.
đž **Glycation:** Sugar binds to proteins in the body through a process called glycation, which can damage collagen and elastin, leading to premature aging, wrinkles, and a loss of skin elasticity.
đĒ´ **Dryness and Dehydration:** Sugar can cause dehydration in the body, leading to dry, flaky skin.
âī¸. **Inflammation:** High sugar levels can cause chronic inflammation, which can exacerbate skin conditions like eczema and rosacea.
đĨ **Dull Skin:** Excess sugar can lead to poor circulation and reduced oxygen supply to skin cells, resulting in a lackluster, dull complexion.
Reducing sugar intake can help improve skin health and maintain a more youthful, vibrant appearance.đŋđĨ
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đŧđēđŋSimple Daily skin care routine : sunscreen + gental face wash+moisture +Rice toner.
Result: glowing skin, reduce suntan, nourishing and healthier skin.đžđŋđĩī¸
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16/08/2024
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15/08/2024
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15/08/2024
Chicken fry and Chicken korma recipe. đđ
15/08/2024
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15/08/2024
Chicken Halim recipe
15/08/2024
Mango pickleđĨđĨ
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Biriyani.đ§đĨ
15/08/2024
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