Nutri Nish

Feedback from clients💗

When your estrogen levels are disproportionately high compared to progesterone, it leads to a condition called Estrogen Dominance.

​🔴 Key Symptoms to Watch For:
​Heavy or painful periods
​Severe PMS or intense mood swings
​Breast tenderness or sensitivity
Premenstrual bloating (that stubborn belly puffiness)
​Stubborn weight gain, especially around the hips and thighs

Anyone can relate?

Slots available for Thursday and Wednesday. Book yours💗

Why follow ups are important?

Any product claiming to completely clean your pores and erase blackheads in a "single wash" is selling you a scam

Blackheads aren't just sitting loosely on the surface of your skin. Their roots sit much deeper in the pores. If a single wash actually managed to forcefully rip them out instantly, it would leave behind gaping, open pores and noticeable scarring or spots. Understandable enough?

True pore-clearing and blackhead removal is a gradual process. Pls don't fall for any scam🔴

Validation that matters the most😭💗

JazakAllah💗💗

Really glad to serve you well💕
DM Nutri Nish

Thank you good soul💗💗
Nutri Nish

Cravings during PMS are incredibly common because your baseline metabolic rate actually increases slightly during the luteal phase.
So what might help?

Calcium🔴 is highly effective at reducing premenstrual mood swings, water retention, and cramping. Vitamin D helps your body absorb it.

Vitamin B6 🔴Essential for the production of serotonin and dopamine (the "feel-good" brain chemicals), which can plummet right before your period.​

Magnesium🔴 Helps regulate cortisol (the stress hormone) and relaxes smooth muscle tissue.

Get your dietary guidelines from Nutri Nish 💕