Matsya by Kiliane Fox

Putting intentions when you take a decision or do something for yourself or others allows you to realize an action consciously, in the present moment.
You actually pay attention and avoid that kind of "robot" routine.
Getting a massage with the intention of allowing yourself a break, and a self-care moment will bring you more psychological benefits.
Practicing sport or yoga with intention allows you to really feel every benefit of the postures/exercises, to appreciate your limits, and improve healthily your practice.

Underwater photography will never match what you see and live while diving and/or free diving.
Another world, a completely different species, and especially humility.
Humility to land almost at the end of the food chain, surrounded by the unknown and feeling so small, so tiny.
Like a drop in an ocean.

"Il est difficile de vivre avec des humains, parce qu'il est difficile de se taire."
Ainsi parlait Zarathoustra, F. Nietzsche
Philosophically speaking, human beings are born miserable and try during their life to capture glimpses of happiness.
From this perspective, in a way, all the happy moments you can achieve are a huge win and I believe that silences are the easiest way to appreciate those.
What defines your happiest moments?