Look, Feel, Live better with CC

It took me a ling time to understand finding the “motivation” to get things started is overrated! After years of losing time and results I could have is; if you choose the results, then u need to choose to take actions. If you are hesitating, procrastinating then it just shows you do not need the results or its not your priority.

Sharing our experiences and we went on LIVE to talk about the Feel Great Program and how it has transformed our lives entirely.
Both of us used to be obese. Love food and then workout like crazy to compensate what we ate hoping to burn off calories. We were trapped in a vicious cycle of losing and gaining weight. We did lose weight but we were never healthy. I was diagnosed woth Type 2 diabetes even though I was active and Ashura Hj Mahmud was diagnosed with depression and OCD.
Feel Great Program had rescued us from the vicious cycle and gave us the opportunities to help others along the way.
Yes! We were replying enquiries and went on live. Its not work for us. We love what we can do to help others to live better and feel better and look better.
Happy holiday and Merry Christmas to everyone out there. We felt super blessed and privileged to be able to serve and . 💪💪💪🥳🥳🥳❤️❤️❤️

7 days into the Feel Great Program. This is one of many great results to share.
(With the consent of participant)
Glendle has PCOS and along with insulin resistance, she wakes up tired, lack of energy. She also has uncontrollable hunger pangs and cravings.
She tried fasting on her own and also eating one meal a day but she could not sustain it. She would end up eating more and making it more frustrating. That is an emotional roller coaster ride. Its stressing her out.
With the Feel Great Program, she is able to do IF (intermittent fasting) with no struggles. No hungers, no cravings and no mood swings. Her mind and body finally gets to fast and and turn on the fat burning switch instead of “starvation mode” where body holds on to fat for survival.
With FGP, when she eats she is able to control her blood glucose and insulin level. That prevents her blood glucose from frequent spiking and crashing. With a steady blood glucose, energy up! No cravings and no moodswings!
is her tools to help her to get closer to her goals, faster and effectively without crazy intensity and lack of consistency like what a crash diet and combine with extreme exercise does.
She did not add exercise into her daily routine for the last 7days.
It is very empowering and rewarding when we know what we can do to help someone who is struggling and finally feels great and believe in themselves again that they can make things happen and better.

How would you feel when someone said he is now able to fit into trousers he used to wear 16 years ago? Which he thought it would forever casted in the store?
Feel Great Program is a journey where you discover self love and your ability to become better. No will power because the program is designed to help you to overcome that.
No dieting because we know that does not last. No exercise if you choose not to. But for me personally, strength training is important for longevity.
So if you read this far, you are looking for better health.
DM me. Lets us have a chat and let me give you better understandings on how FGP can help you achieve your goals.💪 Happy Saturday! ❤️

I love this!❤️

“Human beings are program to survive, not thrive.”
I was listening to a podcast and this statement got me interested to explore more in the context of health.
See if you agree..
We have a natural instinct to eat when hungry, rest when tired and avoid things that could harm us.
On the other hand, thriving in health would mean not just avoiding illness but also actively doing things to make our bodies and minds work their best. This could include eating nutritious foods, exercising, getting quality sleep, and taking care of our mental wellbeing.
So, our bodies have a basic program for staying alive, but if we want to be really healthy and feel our best, we need to do more than just survive, we need to therive by making positive choices for our wellbeing.
Question, are you surviving or thriving?

wow!! Where have I been? I forgot about this page! I will keep updates coming.. Thank you for staying with me guys. Look, Feel and live better with Carrine !💪