Finding Oneself
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Authior's space to share health and wellness journey on finding the best version of myself.amidst this pandemic.
Positive thoughts and techniques to help others dealing with the same situation author have gone through and still going through daily life.
08/18/2024
IF One cannot avoid these people because they are part of the Family....LIMIT your exposure or time spent as a means of SELF PRESERVATION..
Reduce the stress of thinking what to cook every single time.....Make one day a Meal Prep Day 🤔
05/27/2024
You are the Company you keep....
01/01/2024
Happy New Year to All....
12/02/2023
Be a Good Example to your kids 🙏
Do not take it personally if your partner does not like your family and/or friends...find out and understand where it is coming from...
(Jay Shetty 🙏)
04/29/2023
😴😴😴😴
04/27/2023
FORGIVE and learn to Let Go of anger and hatred but maintain the boundaries you have set ...
04/15/2023
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