mmccague
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from mmccague, Health/Beauty, 241 Oxford St E, London, ON.
02/16/2025
09/07/2021
And just like that our eldest is off to university. So proud of u bud!!
To quote Ferris....
"Life moves pretty fast. If you don't stop and look around once in awhile, you could miss it".
Well Said!!
Looking for a work out that's not only effective but fun!!
Working out w your significant other is a great way to get your sweat on!
Effective and affordable!!
ignition training
Compound excercises have many benefits when working the body!
Excercises that incorporate more muscle groups will aid in burning more calories at the same time utilizing your core and strengthening from the top/down.
Here Dorothy is performing an alternating forward lunge w static band hold.
GREAT excercise for you golfers out there looking to improve your balance:as you swing through the ball!!
08/15/2021
Hi Ignition fit lab
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London, ON
N6A 1V2
