Lucie Brown - Beachbody Coach
I have recently become a Beachbody coach, I make working out a part of my daily routine. I would lik Hi Everyone, Welcome! Aug. I have been cancer free for 1 yr.
As most of you already know me and know what I've been doing and how I got here, I will explain to the rest of you a bit about myself and what this page is all about. My life the last few years have been crazy to say the least. 4 yrs ago I lost my husband of 25 yrs in a tragic accident, so with my adult kids who at the time were 20 - 22 moved here to Niagara Falls from Renfrew to be with
09/06/2022
09/06/2022
05/27/2016
Even the heartiest salads fit into these delightful containers! Check out this week's fan photo from who has made this beautiful salad with our favorite colorful containers. What's in it?
1 Red: Grilled Chicken
1 Green: Lettuce & Veggies
1 Blue: Avocado
Teaspoon: Olive Oil Free Food: Lemon Juice
05/23/2016
Even if you lose 1/2 pound per week, you'll still lose 26 pounds by this time next year. Keep going!! :)) xo, Dana
05/21/2016
:)) !!
05/21/2016
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