The Balanced Ging

Embracing the beauty in imperfection—on and off the mat. Yoga teaches us that life isn’t about perfect poses, but about showing up, breathing through the flaws, and finding light in the shadows. ✨🕯️

Setting the right vibes is important ✨🙏🏻

Nothing like a warm, candlelit Yin class to end off a chilly week 🥹❄️🕯️🧘

A new season is approaching.. so I choose to carve out some “me time” with my faves to relax and unwind at home;

• yoga mat
• bolster
• blanket
• yoga block
• and of course some yummy tea

🧘🫖✨

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Tuesday Point of View: Yin Yoga 🫶✨

Love our shoulder and hip stretches on a Tuesday!

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Tranquility: the state of being tranquil, calm.

~ Tranquility of the mind;
~ tranquility of the body; and
~ of course tranquility in the air.

This week I added my fave Tranquility essential oil to the air to bring some tranquility to my yoga classes ✨

✨☺️🧘

Candlelit Restore Yoga just feels right. 💖

Join me every Tuesday evening for a relaxing stretch to end off your day ✨

Let’s flow and B A L A N C E this new year ✨⚖️

So many variations of Tree Pose to practice your balance in!

So many flows that can start and end in Tree! 🌲

A clean yoga mat = a happy yogi 🧘🏻‍♀️

I use my Antibacterial Yoga Mat Spray to help clean my yoga mat! It leaves my mat smelling fresh every time - 10/10 recommend✨


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