The Curieuse Path
As an ICF Mindset Coach, I help clients build unshakable confidence, spark curiosity, and manifest a life aligned with their purpose.
I offer 1:1 coaching, group sessions, and facilitation to support meaningful transformation.
09/07/2025
🌟 “La curiosité est un vilain défaut.”
🐱 “Curiosity killed the cat.”
Two sayings I grew up with — and for a long time, I believed them.
Especially in professional settings, I thought curiosity might be seen as nosy, distracting, or even unprofessional. So, like many of us, I tucked it away, quietly hiding one of my most natural strengths during interviews 🤷🏼♀️
But here’s the thing…
I’ve always been wildly curious. And eventually, that part of me led the way.
It brought me to:
📚 Take endless courses
🎨 Explore different professions
🌍 Travel the world & experience life
🗣 Ask questions others didn’t always dare to
🩷 Follow my heart and start different businesses
🌀 Dive deep into understanding myself and others
💑 Connect with people from different cultures and learned with & from them
💭 Try, re-try, and try again — with more clarity each time
And over time, I realized:
> Curiosity isn’t a flaw; it’s a powerful way of being.
It breaks down fear, prejudice, and limiting beliefs.
It makes life richer, and relationships more meaningful.
And, it also brings opportunities...Big opportunities!
💡 Because when you’re curious, you ask.
You ask for help, for advice, for connection, for a chance.
You're not afraid of hearing no. You know what?
Often… people say yes.
And that “yes” can lead to the next step, the next door, the next dream.
And if you’ve made it this far, maybe a part of you is curious too 😉
So I’ll end with a question:
💬 What has curiosity brought into your life lately?
👀 “Curious about where all this curiosity took me? Stay tuned…”
06/25/2025
🌿 Mon prochain atelier : Crée tes cosmétiques naturels !
Avec plus de 13 ans d'expérience dans la beauté et le bien-être, j’ai à cœur d’animer ces ateliers depuis déjà plusieurs années.
C’est une belle façon pour moi de réunir toutes mes passions : la durabilité, l’autonomie, le bien-être, la créativité… et un brin de naturopathie ✨
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English:
🌿 My next workshop: Create Your Own Natural Cosmetics!
With over 13 years of experience in beauty and wellness, I’ve been leading these workshops for several years with great passion.
It’s a wonderful way for me to bring together all of my interests: sustainability, self-reliance, well-being, creativity… and a touch of naturopathy ✨
06/25/2025
✨ Retour sur mon dernier atelier offert en collaboration avec Réseau-Femmes de Colombie-Britannique : l’Ikigai.
18 femmes ont pris le temps d’explorer leurs talents, leurs passions et leurs compétences afin d’affiner leur Why – leur raison d’être, ce qui les fait vibrer et ce pourquoi elles sont ici, sur Terre.
Grâce à des activités en regards croisés, chacune a pu bénéficier de perspectives inattendues et enrichissantes, offertes par le reste du groupe. Un vrai moment de partage, de découverte et de connexion 🌿
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English:
✨ A look back at my latest workshop offered in collaboration with Réseau-Femmes of British Columbia: Ikigai.
18 women took the time to explore their talents, passions, and skills in order to refine their Why—their reason for being, what makes them come alive, and why they are here on Earth.
Through activities that encouraged cross-reflection, each participant benefited from unexpected and enriching perspectives offered by the rest of the group. A true moment of sharing, discovery, and connection 🌿
11/05/2024
✨ 𝗔𝗗𝗛𝗗 𝗔𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲𝘀: 𝗟𝗮𝘂𝗴𝗵𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗖𝗵𝗮𝗼𝘀✨
Ever feel like living with ADHD is like juggling a hundred things at once, and those balls are just waiting to drop? Just the other day, I was tearing apart the house looking for my keys...only to realize they were still in the door's lock. Classic! 🙄
Then, there are those ambitious moments—like the time I set myself up with a book and my laptop to get through both at once. I told myself I’d stay put. Spoiler alert: two minutes later, I was in another room starting a whole new project, leaving both book and laptop behind. Classic ADHD multitasking! 🤦♀️📚
Oh, and let’s not forget those times I set off confidently toward a destination, only to get so wrapped up in my thoughts that I completely pass it by. There’s always that moment of “Wait… where was I going again?” before I have to backtrack, laughing at myself. It’s all part of the adventure, right? 😅
Sound familiar? If you’re an ADHD-er, a creative soul, or just wired for big, bold ideas, you’re not alone. These “oops” moments are a part of the journey, but they don’t define us.
Here’s where coaching comes in: Imagine having a partner who’s all about helping you turn these quirks into strengths, creating strategies that work with your unique rhythm. We’ll find ways to use hyperfocus as a power-up, set goals that fit your lifestyle, and build routines that keep you grounded and leave space for spontaneity.
Together, we'll make those “ADHD moments” a little easier to handle—and laugh at! ❤️ So, if you’ve got any funny ADHD stories or tips, drop them below! Let’s laugh, learn, and make this journey a little more magical. ✨
08/26/2024
🌕 Coaching, Creativity, and Clarity: A Full Moon Experience 🌕
I recently had the joy of co-facilitating a wonderful gathering under the glow of the full moon, guiding an incredible group of women through a group coaching session subtly disguised as a playful and creative workshop. Together, we explored what success looks like for each of us, gained clarity on who we want to be, what we want to have, and what we aspire to do in life. We also uncovered the obstacles that may stand in our way and how to overcome them.
To close our time together, I asked each woman to share one word that captured the essence of their experience. Words like "enlightened," "happy," "clarity," and "grateful" echoed around us, each one a testament to the deep personal discoveries made that night. ✨
As we moved into a calming sound bath and meditative practice guided by Ashley Kay, nature added its own gentle symphony. The rain began to fall softly, like a quiet applause from the universe, and a cool breeze whispered through the trees, carrying with it a sense of peace and renewal. 🍂🌧️
I'm incredibly proud of the openness, growth, and courage each woman brought to our circle. It’s moments like these that remind me why I love being a coach — witnessing those "aha" moments when clarity strikes and new possibilities emerge.
I can’t wait for our next gathering, where we’ll continue to support each other on this beautiful journey of self-discovery and growth.
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