Ally Brower RMT

If your body’s been asking for a reset… this is your sign.

I am accepting new clients and have openings available this week! Evening appointments are booking up quickly, but go grab one before they're all gone!

You can book through the link in my bio — or find me at www.alpinemeadowmassagetherapy.com

Only a few openings left this week!

~ Monday Nov 10th ((10am + 12:45pm))
~ Wednesday Nov 12th ((11:45am + 1pm))

My evening appointments are booking quickly from now until January, so go grab 'em while you can!

Interested in finding out more about what to expect in a treatment with me? Head to the booking link in my b!o & read my "about me" to find out if you think it's a good fit.

Happy Sunday, folks!

The truth is..

My capacity to support others, depends on how well I support myself.

These are just a few things that I do to support my body, my nervous system, and pour back into my own vessel before I can tend to yours.

🏂⛰️ I love to snowboard in the winters and mountain bike in the summers, that's why you'll find me having more availability in my schedule in the afternoon + evenings.

🧘‍♀️💪 Whether I'm hitting a hot yoga class at my fave local studio, or simply taking 10 minutes to do a yoga flow in my treatment room, prioritizing movement + self-care is one of my non-negotiables.

🐾🍂 I have a 7 (almost 8-year-old Red Lab, Hurley) who gets me outside, walking, connecting with nature on the daily and it's one of my favorite parts of the day.

🔥🌊 I do love me a good old contrast bath. One of the many cheap, readily available tools in my tool belt that helps support my musculoskeletal health. Curious what this is? Lemme know below ⤵️

Reminder ✨ book that massage! Ally is currently welcoming new patients and offers both daytime and evening appointments. Direct billing is available for most insurance providers.

Unfortunately, I do love creating a calm space for people to breathe, unwind, and let go of all the week’s chaos ✨

Hi, I’m Ally — a Registered Massage Therapist in Vernon, BC. I'm all about grounded, therapeutic treatments that are tailored to you and your body's needs.

Now accepting new patients at Alpine Meadow Massage Therapy 🌸