Helping You Heal Yourself

Word of mouth is enough. If you are looking me up here, that's great! But this page only exists because a little social media is expected... I mostly get reviewed on my Google listing, link in profile. Feel free to email me if you think I may be able to help! Thank you.

My client asked me to take a photo of her with my dog Zeus, before a treatment. My work is private - so away from the bustling world of social media, and the use of images to promote. Thank you Ece, it's fun to have something to share.

Thanks !

I love supporting the yoga community ❤️

Glad to help .pitbull.varela 🙌🏽

One of the keys to my work is meditation.

Thanks .temple_ !!!

Sound on!!! 🎼 Thanks for the words…and the music señor ✨🫡 🐉

Go listen to this whole track (or whole album…) Adrian and
bang so hard it‘s unreal. I’m gonna put it on loud right now. 🔥

Sending all the good vibes.

🌱🌳

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Thanks for the words ! 🌱🌳✨

I love working with teachers. And people who help people. Everybody needs somebody to hold space for them sometimes, and sometimes the people who look after people forget to look after themselves (send me more doctors/nurses/surgeons/therapists/social workers teachers!). Yoga teachers are special clients for me because yoga is a big part of what i do. I don’t teach the asana (movement) practice (well, sometimes I might make some suggestions), but Patanjali said; ‘Yoga is to still the patterning of consciousness’ - it is when the mind is clear that we best heal. This is why my treatments are 1.5hrs; so the parasympathetic nervous system has time to fully engage and we can (with prompts) make the corrections we need to flourish, without the mind chatter. It is a joy to spread my work with yoga through the community by working with yoga teachers who then go and take the goodness to their students!

Yes - I work with a very wide range of problems, but whether we have injuries, emotional trauma, or the stress of day to day life, the principle is the same. Bodywork combined with deep induced meditation helps you put yourself back together - to find union within and without - this is yoga! ❤️

Thanks .me for the space as always!

Through the pain, into the healing. After only lightness, freedom of movement, security, balance… like a newborn - connected with life. James is a gift to the world.

Thank you .love.live_ania.grundl es ist toll mit dir zu arbeiten 🌱🌳✨🙏🏼

……..

‘James helped me return to trauma I’ve experienced, giving me a safe space to dive deeper and heal. He makes me feel very safe and secure - hugged inside. James is a gift to the world. Thank you James.’

Thank you !
Es ist toll mit dir zusammen zu arbeiten. 🌱🌳✨🙏🏼

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A couple of thoughts on yoga, meditation, massage therapy.

The first photograph, of a lotus flower, was taken 20 years ago in After all the study of anatomy and physiology is done (it’s never done!), bodywork is best with a quiet mind so that one can listen and respond. If I had not spent many hours learning to let the reactionary consciousness pass (as all things do…) I would not have the sensitivity required for my work.