Strala Yoga with Margaret

It’s been one month since we travelled through the elements together — but these memories are forever bottled in my memory bank and sit sooooo well in my soul. Days bookended with yoga, forest-to-table feasts, guided hikes, horse riding, wine tasting, smores by the fire, aromatherapy rituals, yoga nidra, meditation, an elemental sound journey and late-night laughter… with so much magic in between. Positively Nutty retreats aren’t about transformation with a capital T. They’re about tiny shifts — moments of clarity, rest, joy and connection that ripple out long after we pack our bags. Here are a few of my favourite memories from a trip that felt both restorative and ridiculously energising in the best possible way - captured by the content queen @aleessia.14 📷👸🏻 To everyone who came: thank you for trusting us with your time, energy, stories and hearts. 💛 To my amazing team: @planticious.bliss @margaret4hotyoga @pour_decisions_vino and @tambordelllano thank you for helping me create this magic. ✨ #yogaretreat #spain #wellnessjourney

Strala Yoga is an easy going fluid meditative style of yoga suitable for all levels
The heat adds an extra challenge and is comforting and relaxing as the temperature drops outside
The room is heated to 32/34 degrees
Join me on Monday morning to experience this somatic mindful
Movement class

join me on a Monday morning for a totally new experience that calms the mind and releases stress and tension from the body
all levels welcome