Elemental Grace Face Yoga

I wanted to start giving you some awareness of things that can affect your face, some directly and some you might not think are so obvious but have an outsized impact. If you have any questions, feel free to reach out and I'll do my best to answer. And if this resonates with you, please share it with someone that you think would like it too!

Moving across the pond the first time was hard but it was just me to pack up. Moving back home with a husband and kid in tow? Doable, though not fun. Doing it a third time with a husband, 4 kids and 2 cats? Let's just say I won't be doing that again anytime soon! 😅

I thought face yoga would be just a side hustle. It became so much more! You know in the movie 'Shrek' where he's talking about ogres being like onions? That philosophy would apply well to face yoga! Check out my weekly newsletters to find out more! (Oh, and it's free!)

My weekly newsletter is live! Come find me on substack for weekly face yoga tips, honest skin care discussions, and to find a community of women celebrating our victories, our tears and our natural beauty!

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✨ Free Face Yoga Webinar✨
🗓️ Wednesday, 19th November
🕕 6PM GMT

Curious about Face Yoga and how it can transform your skin, mood, and energy naturally? Join me for a free live webinar where you'll: 🌿 Discover what Face Yoga is and how it works 🌸 Experience a rejuvenating mini session 💫 Get a sneak peek into my upcoming healing-focused class

Let’s explore natural renewal together. 📩 Email [email protected] to reserve your spot!

Face Yoga uses a series of release and rebuilding exercises in order to release tension in or affecting the face so muscle tone can be improved to address areas of concerns such as fine lines, wrinkles, asymmetry, etc. No needles or expensive beauty products or special gadgets required!

Brochure2025 Check out this Z-Fold Brochure (Landscape) 11 in x 8.5 in designed by Dena Norris.

Hey Face Yogis - A new class schedule is coming soon! You can choose from in person or online classes! Watch this space! Details for priority booking coming in the next few days!

So excited to announce our Valentine's day launch! Classes will be held at Reform Pilates and physiotherapy studio. Please contact me by email for dates and times or to reserve your spot! Private and online classes are also available by appointment.

If you've heard of face yoga, you've probably heard of Fumiko Takatsu, who created the Face Yoga Method 20 years ago following a serious car accident that left her looking (and feeling) years older than she was. She's changed her face and her life through face yoga and now she's teaching others her secrets so we can do the same in our local communities! I'm so proud to have earned this certification from such a fantastic and inspiring woman!

What a difference a few months make! Eye bags reduced, forehead more relaxed (which not only equals fewer lines but also fewer headaches), and nasolabial lines almost gone!