Warrior Apothecary UK

Homemade falafel for the first time 🤤

We’re at Shanti
Monday Craft Market
Today
11-4pm


Welfield Road

NEW HERBAL BLEND! 🌿

Rise Rooted

A zesty and spicy grounding blend of leaves, roots and berries.

It's a twist on the classic lemon and ginger. If that’s your herbal brew of choice you'll love this immune boosting blend.

🌿Let the zingy aroma of Lemon verbena perk you up as Siberian ginseng boosts your stamina and ginger gives you a big cuddle. Who doesn’t want to wake up to cuddle in the morning? or any time of day for that matter.

Make sure you get a swift whiff of the heavenly aroma in your bag before diving in…

🌿Lemon Verbena relaxes the body’s nervous system reducing stress and anxiety. With high antioxidant activity it also strengthens our immune and digestive systems.

🌱Balancing out that fresh lemon we've got warming, grounding and sweetly spiced Ginger. This comforting root charges up your metabolism while reducing any nausea and boosting your immune system. It's also a fabulous anti inflammatory.

☘️Liquorice another anti inflammatory soothes an upset stomach, support digestion and helps regulate cortisol levels.

🍃Siberian Ginseng is a root adaptogen that helps your body and mind cope with stress. Enhancing both mental and physical energy Siberian ginseng is a great tonic for fatigue and burn out. It has long been used in herbal medicine to support women through childbirth as it increases endurance.

🍀Those wee dried elderberries give this brew its deep purple hue. Famous for its immune boosting catalogue of antioxidants giving you an extra dose of fruity, free radical fighting goodness to start your day.

https://www.warriorapothecary.co.uk/ourshop/prod_7850253-Rise-Rooted.html

☝️Etsy link in bio

Thank you for this delicious herbal tea blend

🌱

Spirit of Melissa

Ground yourself with herbal tea infusions

A heady and mellow relaxation blend of leaves and flowers

To rest the body and calm the mind

🌱synchronises communication between the mind and gut
🌱soothes anxiety
🌱calms digestive tract
🌱antispasmodic
🌱grounding and peaceful
🌱calming tension
🌱nourishing and enlivening the central nervous system into balance
🌱 supporting a restful nights sleep

This peaceful blend was inspired by the practise of yoga and its ability to connect mind and body.

Learn more about our herbal blends and our earth conscious ethos by clicking our link in bio ☝️
Alternatively follow this link to learn more about the benefits of Spirit of Melissa

https://www.warriorapothecary.co.uk/ourshop/prod_7321930-Spirit-of-Melissa.html

Fresh Strawberries 🍓
from the garden 🌱
with Homemade yogurt
local Welsh honey 🍯
and toasted coconut flakes

La temporada de fresas es deliciosa 🤤

Fresh Mint and nettle tea plucked from the garden.

Let the wild nettles grow 🌱

Looking forward to our next Wellness Market

At the delightful boneyard


On a Sunny Saturday 🤞
7th May 2021

There’ll be lots plants 🌱
Music 🎵
Mouthwatering grub 🤤
Eco friendly crafts 🌍
Beautiful things 🌈
And magical things 🪄
✏️ it in….

Vegan Dandelion Honey 🐝
Infuse your Wild foraged Dandelion petals with a few lemon slices in boiling water and simmer for 20 minutes.
Leave to infuse over night
😴💤
Strain the liquid and simmer on low with soft brown sugar until honey like consistency.
Easy! 🍯

I used a 1:1 ratio with a Pyrex 1/2 Litre Jug

🌼Jug petals
💧Jug water
🍋3 lemon slices
🌱500g sugar

Forage responsibly! Leave plenty for our wee adorable bees 🐝

**ds

🌱Cleavers also know as sticky w***y amongst other namesakes reaches up to 3ft tall clinging to all it touches.

🌱The best time to gather this known w**d is early spring before it’s flowers blossom

🌱Juice its leaves and stem for a fresh spring tonic.

🌱Cleavers is a lymphatic cleanser, promoting flow of the system by purifying it of toxins.

🌱Add the fresh green juice to smoothies and salad dressings.

🌱Poultices can be made by pulverising the leaves and applying the bruised plant to nettle stings, sores, burns and blisters as it cools and soothes inflammation reducing heat and irritation.

🌱These attributes make cleavers a valuable tonic for ulcers and throat and mouth sores.

🌱It also soothes the urinary tract making it a great tonic for cystitis, prostate and kidney inflammation.

🌱Due to its capacity to cleave to anything, including itself Galium aparium was used by Greek and Scandinavian shepherds to craft a sieve using barbed stems to strain milk. This practise is still applied in Sweden today.

🌱While the roots are inedible, they are a favourable natural dye. Used in combination with poke berries to develop an organic red hue and permanent dye for wool.

**drecipes **dsarewonderful