Kundalini Yoga Chepstow

The partial eclipse energy makes the effects of meditation and yoga more potent. Be sure to do your favourite meditations and kriyas today and over the next few days. 🙏

https://www.hindustantimes.com/astrology/horoscope/pluto-enters-aquarius-and-brings-a-major-shift-to-each-zodiac-sign-find-how-101732017664724-amp.html

These planetary changes are inline with Yogi Bhajan's teaching as we become more of a collective.

Pluto enters Aquarius and brings a major shift to each zodiac sign. Find how Today, Pluto shifts to Aquarius from Capricorn after 16 years, starting a powerful new chapter. Find what stars have in store for zodiac signs.

Full moon is a wonderful opportunity to accelerate transformation. Join this free full moon meditation on 23 May.

Full Moon Journey: The Return to Joy Learn to use Kundalini Yoga for health, radiance, and clarity. With Yogi & Teacher, Jai Dev Singh.

https://kundaliniresearchinstitute.org/en/yoga-as-a-therapy-to-treat-depression/

Yoga as a Therapy to Treat Depression - The Kundalini Research Institute By Sat Bir Singh Khalsa, Ph.D. Depression is a prevalent and debilitating mental health condition that can affect anyone at anytime. Researchers have found that the majority of individuals with major depressive disorder (MDD) report only a 50% decrease in symptoms with the use of antidepressant medi...

https://www.youtube.com/shorts/qgs8S5zUgNQ?feature=share

Pink, Russell Brand, Boy George, Hoda Kotb and other Celebrities Doing EFT Tapping Pink, Russell Brand, Boy George, Hoda Kotb and other Celebrities Doing EFT TappingTo Learn More About Tapping Download The Tapping Solution App for FREE now ...

Research supports the effectiveness of EFT in reducing anxiety, trauma, menopausal symptoms, and improving mood and work and sport performance.

I've recently undertaken this training and Matrix Reimprinting which refrains memories that have led to limiting beliefs.

If you would like to try an online EFT session as part of a case study, then please contact me at: [email protected] or 07590668672.

What's Energy Got To Do With It?? The State of Energy Psychology Research - EFT International In this article I discuss the field of energy psychology, and how it is couched within the larger field of energy medicine. I review the latest trends in EP research, and discuss how nurses have contributed to the evidence base for EP. I also discuss the use of the "E word", and why it's both useful...

Living in Italy, we ate the vegetables as a starter, followed by the main protein and then the pasta and sauce flavoured with the protein. Fruit came after the main meal.

NEW EPISODE! My guest this week is the inspiring Glucose Goddess, who believes that how you feel right now is often directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how. Jessie Inchauspé is a French biochemist and author whose first book, ‘Glucose Revolution’, spoke to the life-changing power of balancing your blood-sugar levels and became an international bestseller. Her latest book, ‘The Glucose Goddess Method’, sets out a four-week, four-step plan to help balance your blood sugar. Jessie believes blood sugar is the one metric that has the most effects on the body, from balancing hormones to improving energy, mood, immunity, skin, sleep, ageing, weight and much more. During this wonderful episode, we discuss: 👉🏾 the science of exactly what glucose is, how it’s used by the body, and why an excess of sugary or starchy foods can cause a blood-glucose spike 👉🏾 why glucose is our body’s favourite energy source, used by every cell, but that too many spikes, too often, will lead to adverse health effects. 👉🏾 how Jessie’s own mental health journey led her to study the effects of glucose on the body and its impact on how we feel both physically and mentally. 👉🏾 her four ways of eating which can minimise glucose spikes and, in turn, the short and longer-term health issues they create. And so MUCH more! Jessie is a fantastic communicator who can simplify complex science and give you actionable information that you can implement immediately. I hope you enjoy this conversation as much as I did. You can find the episode at the link below, or you can enjoy it wherever you get your podcasts. drchatterjee.com/358 Leave a YES below if you’ll be downloading this one👇🏾