YogaGypsyuk

So lovely yogis things are going along nicely with lovely people feeling the benefit of moving and breathing in a mindful way - although I haven’t been on here for a while I just thought I’d give you an update. While my little studio is not open and the classes not happening there, small groups and private sessions HAVE been happening inside and out - I have the midgey bite to prove it (thanks Pennington Flash).

If you would like to book a one -to- one or group session DM me and I’ll try my best to work something to fit your requirements.

Namaste 🙏🏼

So I’ve been super busy spreading yoga love throughout the North West and not kept people up to date - sorry!

Classes will be on hold over Christmas and New Year - Tuesday 17th December the last one.

Once we have all had a bit of time off to recharge, maybe breath some fresh air and remember to show love those we love, classes will be back on from Tuesday 7th January.

As you can see from below, Thursday early doors is full.

There are still spaces in the little Clandestine Yoga Studio for a few more lovely souls on Tuesdays. Everyone is welcome. No judgement. No ego; just time to breath.

DM for more information. ✨🧘🏻‍♀️✨❤️

At times there are things we do that we believe we need to think about, worry about, stress about ...and then there are things we do that will only allow us to think about remembering to breath ...

I absolutely appreciate it all Darren Talbot - just taking a moment to be grounded, to be still and to breathe ✨🧘🏻‍♀️

Amazing sunrise yoga on Cocoa Beach...moving sand a total challenge for the core ...🧘🏻‍♀️

I’m on holiday for another few days - soaking in the Floridian yoga vibes - but looking forward to classes starting again at the end of August.

If you’ve always wanted to start yoga but felt a little too worried you’re not flexible enough or young enough or zen enough - come to the Clandestine Yoga Studio to see how we practice without ego or judgement.

Join me and some other beautiful souls on the mat on Tuesdays and Thursdays and enjoy an hour of holistic yoga practice.

I could go on....

DM me for more information and to book your space in class.

Saw somewhere recently a Facebook post about not worrying what others think of us and we should be ourselves - but sometimes that’s it’s easier said than done. And then I read something else somewhere else...and I began to think about the reality of making sure you are happy as an individual. Happy within yourself (there’s a big difference in being happy for yourself).

So, be present in the moment and you will be present for others. Don’t worry about how ridiculous you might think you look. Don’t worry how you think others will perceive your actions. So many of us die without anyone remembering what we did - don’t worry; be true to you...stay grounded...and breath. Namaste❤️

Sometimes you can only think about being in the moment - start to worry about stuff and you might fall on your face.

✨Yoga really does clear the mind and make you be in the moment ✨

Come and see if if makes a difference. You might be surprised. 🧘🏻‍♀️