Your Yoga with Kerry

Happy New Year!
This time of transition is a natural time for us to slow down, reflect and reassess, bringing clarity to the intentions we have for the year ahead.

Last year, I shared this day retreat for the new year and it was truly a catalyst for change for those who joined. Speaking to some of the beautiful people who attended months later, they identified this day as a turning point - the start of a fresh chapter which initiated huge shifts in their quality of life.

I can't promise the experience will be as transformative for all who attend this year, but I can promise it'll be a day of nourishing practices, leaving your body feeling softer and allowing you to be more connected to your needs and desires.

I'll be guiding you through a day of carefully curated practices to help you slow down, listen to your body and reconnect to what is truly important. We'll share a hearty and nutritious meal together and there'll be and endless supply of warming teas and snacks to enjoy too.

I'm so excited to share Renew again tomorrow in the gorgeous Merchant City Yoga. There's still time to sign up if you'd like to start the new year with us in a soft, intentional spirit!

https://www.youryogawithkerry.com/renew-day-retreat

Are you looking for an antidote to the excess of the festivities? I have just the thing for you!

I'm delighted to be sharing Renew once again on 3rd January - a day retreat to invite in the new year with softness, reflection and intention.

Last year this was a powerful container, allowing guests the opportunity to slow down, go inward and focus on their needs and desires.

🙆‍♀️ You'll enjoy gentle and nourishing movement practices to find ease within your body
🌬 we'll explore yogic breathing techniques to energise and restore
🧘🏽‍♂️ I'll guide you in meditation to still the mind
📖 you'll have the opportunity to reflect
🍲 all topped off with nourishing, hearty meal to share together

Retreats are always potent spaces for reflection and growth, but can be particularly impactful at this time of darkness and transition.

If you're feeling the call to slow down, reprioritise and replenish your energy, join me at on Saturday, 3rd January 2026

https://www.youryogawithkerry.com/renew-day-retreat




Merchant City Yoga

It's time to cocoon 🍂

Join me this Saturday for another nourishing retreat at the gorgeous Merchant City Yoga.

https://www.youryogawithkerry.com/cocoon-day-retreat

I am pleased to invite you to unfurl with me at my upcoming day retreat on Saturday, 5th April.

Spring is a time of new beginnings, growth, and renewal. Just as the world around us begins to blossom, we too start the process of unfurling, opening ourselves up to new cycles of possibility.

This day retreat provides the perfect opportunity for you to nurture the seeds of inspiration that have been sprouting beneath the surface of your subconscious during the winter months, consciously tending to the tendrils of creativity that are beginning to reach through the surface.

Starting the day with energising asana practices to help you tap into your vital energy, you’ll be guided through practices of pranayama and chanting to catalyse your inspiration.

Throughout the day you’ll enjoy guided meditations, somatic movement practices and sound healing, and you’ll have plenty of time to spend journaling to help you get clear on what you need in order to fully thrive in the coming months.

You’ll spend the day in community with beautiful humans and have the opportunity to connect and share in our safe and nurturing circle. We’ll enjoy a nutritious and energising meal together, as well as delicious snacks and herbal teas.

Join me at Merchant City Yoga on 5th April to unfurl your body and connect to this vital energy of spring 🌿

https://www.youryogawithkerry.com/unfurl-day-retreat

How do you want to show up for yourself in 2025?

The turning of the year is always a reflective time where we have the opportunity to set the tone for the year ahead. Rather than setting new year's resolutions that can leave us feeling 'less-than', let's gather together in community and cultivate positive vibrations that resonate throughout 2025.

Guided by practices of yoga asana, pranayama, chanting, and journaling, you'll spend the day nurturing positive manifestations for the year ahead.

In the morning we'll reflect on 2024, identify what has / has not been serving us and practice some techniques to help release any unhelpful patterns you may identify. We'll do this with an attitude of self love and acceptance for past versions of ourselves.

After sharing a warm and comforting lunch, we'll focus on our intentions for the year ahead and gain clarity on what we want to embody moving forward into this new year.

Join me at Merchant City Yoga on 4th January and ease in 2025 in an embodied, grounded and intentional spirit.

🔗 www.youryogawithkerry.com/renew-day-retreat

There are just 2 spaces left to join our Immersive Island Retreat from 5-10 May. Is one of them yours?

Each day we'll enjoy a soothing mix of yoga, sharing circles, transformational workshops, pranayama (yogic breathing), guided meditations and sound healing, as well as plenty of time to rest and integrate!

We'll be nourished by our hearty & lovingly catered meals, and get the unique opportunity to go on a private boat trip around the crystal clear waters of the Outer Hebridean islands.

With our accommodation just a few minutes walk from a pristine, white sand beach, you can enjoy a daily dip in the ocean, allowing the wild waters to wash away the stresses of daily life.

You can find details on my website below, but reach out directly if you have any questions at all, I'd be happy to set up a call.

https://www.youryogawithkerry.com/immersive-island-retreat

Are you ready to reconnect with your inner essence? ✨️

There are so many elements of this modern life that can pull us away from the essence of who we are.

We can often be so focussed on what we feel we’re supposed to be, that we can become disconnected from our true selves - our inner essence.

In our day retreat, the talented .wruk and I will guide you through beautifully curated practices to help you reconnect with your own unique essence.

​What's included?

🧘‍♀️ Gentle yoga
🙏 Guided meditations
🗣 Vocal activation
📝 Journalling
🎼 Sound Journey
♻️ Sharing Circles
🍲 Nutritious Lunch
🍵 Tea & Snacks


When & Where?

Sunday, 19th November in yhe idyllic setting of
in Po***ck Park.

Spaces for this retreat having been flying already so we only have 5 spots left!

If you're hearing the call to go inwards, all the details are available here: https://www.youryogawithkerry.com/inner-essence-retreat-glasgow

I hope you can join us for this mindful retreat experience 🙏