Oak Strength Sports Massage

Massage Appts available July 2026.

(Sometimes emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JULY
Tues 7th 9-10am
Wed 8th 9-10am, 10-11am, 4-5pm, 6-7pm
Thur 9th 10-11am
Fri 10th 5-6pm, 6-7pm

Mon 13th 10:30-11:30am
Tues 14th 2:30-3:30pm, 4:30-5:30pm
Wed 15th fully booked
Thur 16th fully booked
Fri 17th 4-5pm, 5-6pm

Mon 20th 8:30-9:30am, 2-3pm
Tues 21st 2:30-3:30pm, 4:30-5:30pm
Wed 22nd 3-4pm, 4-5pm, 5-6pm
Thur 23rd 11am-12
Fri 24th fully booked

Mon 27th 2-3pm, 6-7pm, 7-8pm
Tues 28th 10-11am, 2:30-3:30pm
Wed 29th 4:30-5:30pm, 5:30-6:30pm
Thur 30th fully booked
Fri 31st fully booked

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt

Massage Appts available June&July 2026.

(Emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JUNE
Mon 29th fully booked
Tues 30th 2:30-3:30pm, 7-8pm
JULY
Wed 1st fully booked
Thur 2nd fully booked
Fri 3rd 11am-12, 4-5pm, 5-6pm

Mon 6th fully booked
Tues 7th 9-10am, 3-4pm
Wed 8th 9-10am, 10-11am, 4-5pm, 6-7pm
Thur 9th 11am-12, 2:30-3:30pm
Fri 10th 2-3pm, 5-6pm

Mon 13th 11am-12, 7-8pm
Tues 14th 10-11am, 2-3pm
Wed 15th fully booked
Thur 16th fully booked
Fri 17th 4-5pm, 5-6pm

Mon 20th 8:30-9:30am, 2-3pm
Tues 21st 9-10am, 3-4pm
Wed 22nd 3-4pm, 4-5pm
Thur 23rd 11am-12
Fri 24th 2-3pm

Mon 27th 2-3pm, 6-7pm
Tues 28th 10-11am, 2:30-3:30pm
Wed 29th 4:30-5:30pm, 5:30-6:30pm
Thur 30th fully booked
Fri 31st fully booked

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt

OAK STRENGTH will be closed this week, as I am unwell and unable to work.

The weather also means it's impractical to work.

Hopefully, all being well, I will be back to 'normal' and PT and massages can resume from Monday 29th June 2026.

Massage Appts available June&July 2026.

(Emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JUNE
Tue 9th fully booked
Wed 10th fully booked

Thur 11th HOLIDAY UNTIL Mon 22nd June

Mon 22nd fully booked
Tues 23rd 3-4pm, 7-8pm
Wed 24th fully booked
Thur 25th fuoly booked
Fri 26th 10:30-11:30am, 2-3pm, 3-4pm

Mon 29th fully booked
Tues 30th 2:30-3:30pm, 7-8pm
JULY
Wed 1st fully booked
Thur 2nd fully booked
Fri 3rd 11am-12, 4-5pm, 5-6pm, 6-7pm

Mon 6th 8:30-9:30am, 11am-12, 2-3pm
Tues 7th 9-10am, 3-4pm
Wed 8th 4-5pm, 6-7pm
Thur 9th 11am-12, 2:30-3:30pm
Fri 10th 2-3pm, 4-5pm, 5-6pm

Mon 13th 11am-12, 7-8pm
Tues 14th 10-11am, 2-3pm
Wed 15th fully booked
Thur 16th fully booked
Fri 17th 8:30-9:30am, 2-3pm, 4-5pm

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt
£80 couples/2 people massage over a 90min appt, approx 40mins each (every 4-6weeks deals available)

Massage Appts available June&July 2026.

(Emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JUNE
Mon 1st 11am-12, 2-3pm
Tue 2nd fully booked
Wed 3rd fully booked
Thu 4th 10-11am, 11am-12
Fri 5th 11am-12

Mon 8th 8:30-9:30am
Tues 9th 9:30-10:30am
Wed 10th fully booked

Thur 11th HOLIDAY UNTIL Mon 22nd June

Mon 22nd 10-11am, 11am-12
Tues 23rd 3-4pm, 7-8pm
Wed 24th fully booked
Thur 25th 2:30-3:30pm, 7-8pm
Fri 26th 10:30-11:30am, 1-3pm, 2-3pm

Mon 29th fully booked
Tues 30th 2:30-3:30pm, 7-8pm
JULY
Wed 1st fully booked
Thur 2nd 10-11am
Fri 3rd 11am-12, 3-4pm, 4-5pm, 5-6pm, 6-7pm

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt
£80 couples/2 people massage over a 90min appt, approx 40mins each (every 4-6weeks deals available)

Marathon/Half/Triathlon/Ultra/Hyrox/ATHX/Sports packages;
Gold £165 for 5 sessions (8months time limit)
Silver £140 for 4 sessions (5months time limit)
Bronze £115 for 3 massages (4months time limit)

Based in LowerTuffley/Copeland Park Glos GL4.

Happy Birthday!!! Oak Strength turns 9 today.

9 whole years.

Through the good, the great, the bad, the difficult, and the almost impossible (lockdown) and the almost unbelievable I have persisted and I am still here, still assisting people to become stronger inside and out, developing strength in muscles and mindset.

Most importantly, THANK YOU to every single client, past, present and future for allowing me to live as Oak Strength (PT for 9 years and massage therapist for 5 years.) Thank you for trusting me with your goals, your physical wellbeing and your health targets.

Thank you to all the gyms, gym owners, landlords and spaces hired/utilised, who allowed Oak Strength clients to become stronger versions of themselves.

Thank you to my peers, mentors and further training course leaders for allowing me to be the best version of me, to then pass on extra information, skills and exercises to my clients.

Thank you to my family and friends for tolerating everything from the mad ideas and event sign up's to the exhaustion and tears when it all feels too much.

There are far too many people, places and things to name individually but I appreciate you all, thank you for being part of the story so far.

Happy Self-employment anniversary to me and Oak Strength.

20% off 1 hour Sports Massage appointments for the days and times listed below ONLY.

DISCOUNTED PRICES ARE:
New Clients First Massage: £48
Returning clients only pay: £36

These appt's need to be paid in full upon booking, by bank transfer or SumUp payment link.

THE DAYS AND TIMES AVAILABLE;
Mon 18th May 11am-12
Tues 19th 2-3pm, 7-8pm
Wed 20th 9-10am. 4-5pm
Fri 22nd 4-5pm
Tues 26th 3-4pm
Fri 29th 4-5pm.

Message/Whatsapp me to book and pay in full for one of the above 20% off FLASH SALE appointments.

Throughout April some of Team Oak Strength have been recording their exercise, training sessions, walks, runs, swims or cycling distances/efforts to raise funds for and awareness of bowel cancer; Active April for Bowel Cancer UK

https://www.justgiving.com/team/teamoakstrength?utm_medium=team&utm_content=teamoakstrength&utm_source=whatsapp&utm_campaign=pfp-whatsapp

So far my Garmin (when I remembered to press record) has logged me doing;

102.93km/63.958miles in April.

Run; 24.73km/15.3miles
Walk; 78.2km/48.6miles

And other team members have added their miles and sweat to the total.

Amazing work by all, and we have til 11:59pm to add more.....

Team Oak Strength fundraising for Bowel Cancer UK Help Patricia Juby raise money to support Bowel Cancer UK