Leila Loves Life

Lies or “misinformation” is everywhere, leading to confusion. We want to set the record straight. BMI (Body Mass index) is just one metric, not the full picture and largely useless. Waist circumference matters—measure at the navel, not the belt line. Ideal: Men

This is a passage from Mark Twain’s book written in 1883

Those that profit from making and keeping us sick have been at it a very long time…

If you still consume margarine and seed oils, please take some time to research and make it a priority to ditch these poisons and toxins in favour of healthy and quality fats for your brain and body

Opt for 👇

Butter 🧈
Tallow 🐮
Ghee 🧈
Bacon 🥓
Goose & duck fat 🪿 🦆
Lard 🐷
EVOO 🫒
Coconut oil 🥥

A study published in Chemosphere involved healthy female participants who eliminated personal care products containing parabens and phthalates for 28 days. Analysis of breast tissue samples before and after this period revealed a significant reversal of cancer-associated phenotypes, including changes in the PI3K-AKT/mTOR pathway, autophagy, and apoptotic signaling networks.

These findings suggest that minimizing exposure to xenoestrogens - synthetic compounds that mimic estrogen - can potentially reduce breast cancer risk. Parabens and phthalates, often used as preservatives and fragrance enhancers in cosmetics and personal care products, are known xenoestrogens. By choosing products free from these chemicals, individuals may decrease the likelihood of developing cancer-related cellular changes.

It’s so important to ditch tampons and pads in favour of reusable and washable pads, period underwear and other safer options for women

As a health coach who has a passion for helping women experience healthy periods and cycles, this is something I help educate my clients on and you better believe that toxic ingredients like these are certainly going to mess with your hormones

You better believe putting paraffin and titanium dioxide in your va**na can impact your cycle and hormones! ⁠ ⁠ Isn’t this nuts??? ⁠ ⁠ Reposting from @realmelissasimo - thank you! ⁠ ⁠ FYI tampons are classified as medical devices by the FDA, so manufacturers are not required to disclose ingredients on the label. ⁠ ⁠ That’s why the box says, “may contain.” 🙄🙄🙄⁠ ⁠ Do you use tampons? If not, what’s your period product of choice? Lmk in the comments!⁠