Primal Revolution
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Movement Culture
Strength & Mobility Workshops
1-to-1 Sessions and Group Classes
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For those of you with little ones or that know little movers check this out from our buddies at BaseAcro!
https://www.facebook.com/events/776990365820444/
27/11/2017
Come get upside down with us this Sunday! All abilities welcome! 2-4 @ The Climbing Lab
Fun little challenge at Level Up Today! Back bend madness. Next step do it in a bridge!
26/02/2017
Finally starting to get the head to toe on the right side! Left side will soon follow! :)
23/02/2017
Did some drills yesterday for Jiu Jitsu competition coming up. I filmed it for tech-check, then decided to stick it into a quick video for Youtube :)
Did 50 of each drill for 2 sets. Skip to 30 seconds interims (0:30, 1:00, 1:30...) for the next drill, as I refrained from putting the whole 40 minutes of video in here!
20/02/2017
The end of a fantastic workshop at Crossfit Grimsby!
Thanks for having us and we look forward to coming back!
Keep training hard guys!
Watch till the end. Mad skills 😂
My latest mess about trick at
24/11/2016
Open AcroYoga / Acro Balance session this sunday!
Game Fight BJJ, 25 Cross Stamford Street, Leeds LS7 1BA
So good coming back to Parkour to check if the skills are still in there. Training other movement disciplines adds new movement patterns which I can introduce to the parkour sequences and widens your vision when moving through the same environments again.
This video shows some achievements which I am really happy with, jumps we've been looking at for a long time, even when still training parkour back in the day. Coming back to training and smashing these straight away definitely made my day. Free gains through movement training! :)
20/10/2016
Bar the fact the dancer is rather attractive, the movement in this is amazing. :)
Incomplete - James Bay | Audrey Case - Royal Flux Incomplete by James Bay Choreography by Jaci Royal Danced by Audrey Case www.RoyalFluxDance.com
11/10/2016
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