Jax Barre and Pilates Studio

We had such an amazing turn out for our Pilates Away Day at yesterday. Thank you to everyone who attended. A special thanks to for enlightening us with face yoga, for yoga session and sound bowls, for our massages, for photography and

If you want to join us at the next event, there are just a couple of spaces remaining.

Book via link in bio. (Search date).

What is barre fusion?...a fun (seriously?!), mix of high intensity but low impact moves to get your heart racing and work the muscles without the need for star jumps or burpees! A mix of balance, pilates, weight repetitions and resistance. An all around "feel good" class.

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Want a great cardio/toning workout that doesn't involve star jumps or burpees?...Our original signature class is back....beginners welcome to your new Tuesday night!

In a small group setting you will have individual focus to perform all the moves correctly and safely.

WARNING....this class will make you sweat!!

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Our next 4 week beginners programme starts on Tuesday 3rd March at 7pm. Within the 4 weeks you will learn posture set up, the pilates breathing technique, pelvic floor engagement and small equipment use. Everything you need to get yiu started on your pilates journey. LIMITED SPACES ....early booking advised. Book link in bio or send me a message for more info.

Our next away day retreat is now open for bookings via gymcatch app (search Jax Barre and Pilates Studio) or click on the link in the bio. This time at the fabulous Formby Hall Golf and Spa resort.

Thank you all for coming together at our away day on Friday. Special thanks for. being amazing hosts for our day. Also to for our massages and for the yoga and meditation sessions.

If you missed this one our next event will be taking place in Sunday 26th April at Formby Hall Golf & Spa resort.

Booking now available below;

Gymcatch.com/app/provider/4479/events

What a fabulous wellness away day we had. Thank you so much to our amazing hosts at The Barn at Yew Tree Farm for looking after us all. Thanks to Jill for our lovely stretches and meditation and to Beth for providing our massages in between classes.

I hope all who attended had a lovely day, it was great being with you all in one space. Our next retreat will be held in Formby Hall Golf & Spa Hotel on Sunday 26th April. Booking is now open via the link in bio.

Enjoy your weekends everyone x

The timetable for our next away day on Friday 6th February has now been finalised. It's a full day packed with classes and time to relax, at The Barn at Yew Tree Farm. Lower Road, Halewood, L26 3UA.

Massages are available by Beth at extra cost. Bookings can now be made directly via . Delegates are asked to park at the rear of the building (follow signs for event day).

Please bring your own mats if you have one.

Looking forward to seeing you all.