Reflexology and Massage Herne Hill, Mobile Reflexology with Tracy Friend

The spiritual and energetic significance of the feet is recognised in different traditions.

Reflexology can help to open our energetic body which can assist with improving our well-being and releasing any energetic blockages.

Tulip Café — thank you Tracy for a lovely reflexology session. 🌿 This free session gave our staff and carers a calm, relaxing and empowering break — exactly what they deserved. Thank you for your time and care, Tracy — it was much appreciated. Call 020 8871 0006. Home Instead — Wandsworth, Lambeth & Dulwich 💜 #TulipCafe #Reflexology #CarerWellbeing #CommunityCare #HomeInstead #Wandsworth #Lambeth #Dulwich #SelfCareForCarers #DementiaFriendly

Deep tissue massage continuing professional development in Nepal.

Deep tissue massage helps to release muscle pain, enhance circulation, increase well-being and improve sleep.

Feeling very blessed to be doing continuing professional development in massage in Kathmandu, Nepal. Nepal is very spiritually alive with the Hindu and Buddhist communities living in harmony. I have found it very inspiring how several Nepalese people have shared with me the importance they place on keeping their heart and mind pure and to be in the world from that place, as our inner reality becomes our outer reality. I have certainly seen this in the kindness and generosity of the Nepalese people.

I offer Indian Head Massage in Herne Hill, SE24, London.

Indian head massage uses a variety of techniques on the scalp, deep tissue work on the shoulders, massaging and stretching the neck and acupressure applied on the face.

As the head represents the centre of our nervous system, Indian head massage is very beneficial for relieving stress and stress related issues including tension in the shoulders and neck, eye strain and headaches. Indian head massage also helps to: promote well-being and inner peace, renew energy levels, improve sleep, to open the third eye and crown chakras and to release energetic blockages.

For details of treatments available please visit: https://reflexologyhernehill.com/

I offer massage treatments in Herne Hill and at Reflexions The Reflexolgy And Massage Shop in Clapham on Wednesdays and Bayswater on Fridays.

For more information please visit: https://reflexologyhernehill.com/

I am qualified in Manual Lymphatic Drainage Massage.

Lymphatic drainage massage is a gentle, rhythmic massage that targets the lymphatic nodes and vessels in order to facilitate the natural flow of the lymphatic fluid. As the lymphatic system doesn’t have it’s own pumping system, lymphatic drainage massage and contractions of the muscles can help the fluid to move throughout the body. It can be beneficial for helping to release water retention, toxins and bacteria, enhancing the immune system, releasing sinus congestion, reducing stress and increasing relaxation.

https://reflexologyhernehill.com/

A lovely morning doing reflexology treatments at the Tulip Cafe for people dealing with dementia and their caregivers at All Saints' Church in West Dulwich.

Kind feedback from a client at Reflexions – The Reflexology and Massage Shop.

I love my work.

I am available on Wednesdays at Reflexions Clapham from 11am - 7pm and on Fridays at Reflexions Bayswater from 12pm – 8pm.

To book please visit: https://reflex-shop.com

Advanced Facial Reflexology (The Bergman Method) now available.

The whole body is represented on the face and in facial reflexology the reflexes are stimulated to help increase well-being.

Due to the close connection of the face to the brain, facial reflexology can be particularly powerful for balancing the nervous system and finding greater peace of mind.

For the treatment I use Zone Face Lift Facial Elixir which has a blend of essential oils including white sage, rose and Ylang Ylang.

For details of treatments available please visit: https://reflexologyhernehill.com/

Hand Reflexology at Reflexions The Reflexology And Massage Shop

As the hands are close to the heart, hand reflexology can be especially soothing and powerful for boosting emotional well-being. It’s a gentle yet effective way to release tension, restore balance, and reconnect with yourself.

I am available on Wednesdays at Reflexions Clapham from 11am - 7pm and on Fridays at Reflexions Bayswater from 12pm – 8pm.

To book please visit: https://www.reflex-shop.com/



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Hand Reflexology with Tracy 💖 As the hands are close to the heart, hand reflexology can be especially soothing and powerful for boosting emotional well-being. 💆‍♀️❤️ It’s a gentle yet effective way to release tension, restore balance, and reconnect with yourself. With every session, Tracy can also show you simple self-care points to use at home—so you can continue feeling grounded and relaxed between treatments. 🙌✨ 🗓 Tracy is available every Wednesday at our Clapham branch from 11am – 7pm. Or Fridays 12pm-8pm in Bayswater. 📍 Clapham: 137 Northcote Road, SW11 6PX 📞 Book your session: 0207 223 5886 Take time for yourself—you deserve it. 💎🌿 #HandReflexology #CrystalHealing #EmotionalWellbeing #SelfCare #Reflexology #ClaphamWellness #Relaxation #ReikiEnergy #HealingHands #ReflexologyLondon 💆‍♀️🙌💖