Banya No. 1 - Chiswick/ London
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•Bathhouse & Wellness Spa
•Rituals and treatments
•Public and private
•09:30 - 22:30
Want to beat the heat? Come to Banya.
Sounds unexpected? But it actually makes sense.
Heat helps your body adapt — and then comes the refreshing part.
Ice rub treatments, cold plunge pool, and cooling bucket showers.
Hot → cold → refreshed.
You walk in feeling tired and overheated.
You leave feeling lighter, fresher, and ready for the day ahead.
If London feels too warm lately, we know a place.
Book your visit via the link in bio.
21/05/2026
We’re incredibly proud to share that Banya No.1 Chiswick has been named a finalist in the World Spa & Wellness Awards 2026.🥳
For us, this is much more than recognition.
It reflects years of sharing authentic Banya traditions, creating meaningful wellness experiences, and welcoming people looking to slow down, reconnect, and recharge.
Every visit, every kind word, every recommendation and every guest who has chosen to spend their time with us has helped make this possible.
To be recognised alongside outstanding names in the wellness industry is a true honour.
Thank you for being part of our journey.
This milestone belongs to our team, our guests, and everyone who has supported Banya No.1 Chiswick over the years.
We’re only getting started 🍃
18/05/2026
On 15 MAY, together with .the.dreamer,
we hosted SURRENDER — a transformative sauna experience focused on slowing down, releasing tension and reconnecting with yourself through heat, sound and presence 🍃
The evening included guided meditation, immersive soundscapes, visualisation journeys and sauna rituals designed to create a deeply grounding atmosphere inside the Banya.
Thank you to everyone who joined us and
shared this experience 🧖🏼♀️
We’ll be announcing future events and upcoming dates soon.
Your skin usually needs more before summer than just another moisturiser 🧖🏼♀️
Heat, exfoliation and hydration work differently together — and this is exactly why we created our May Spa Voucher.
A full Banya session, Parenie, Honey & Salt Scrub and an Aloe Vera full body & hair mask designed to deeply cleanse, hydrate and restore the skin before summer starts.
From £139
Save up to £39 per person 🍃
More details via the link in bio.
Sometimes all you want is
Eastern European comfort food 🥞
A bowl of hot borsch.
Pelmeni with sour cream.
Cold kvass after steam.
The kind of food that instantly
feels familiar and comforting.
And honestly, it tastes even better
after Banya.
That’s why we have it here too —
because sometimes you miss
the food just as much as the feeling.
wellnesslondon
We’ve introduced Massage Voucher bundles
If you already come for massage —
this is just a better way to book it.
Choose multiple sessions in advance
and pay less per visit.
The more you take, the better the value.
Available for 25-min and 50-min massages.
More details in the link in bio 🙌🏼
28/04/2026
We’ve just received the Travellers’ Choice 2026 award from Tripadvisor 🥳
Banya No.1 – Chiswick is now ranked in the top 10% of places worldwide, based on real guest reviews.
This award isn’t something you apply for —
it’s based entirely on what guests actually say after their visit.
For our guests, it means you’re choosing a place that’s consistently rated, recommended, and trusted.
For us, it’s a reminder that every visit matters.
Thank you to everyone who’s been coming back, leaving reviews, and sharing your experience ♥️
londonlife
25/04/2026
If you already know you’ll come back, this is just a better way to book it.🍃
Instead of paying for one visit each time, you get a bundle and the price per session is lower.
You can use it slowly over time…
or come with friends and use a few in one visit 🤍
Same Banya experience — just more flexible.
📍The 5x Package No.1 bundle gets you 5 Anytime Vouchers with a 15% discount.
📍The 10x Package No.1 bundle will give you 10 Anytime Vouchers, and 20% off!
If you’re planning more than one visit, it simply makes sense.
Thank you to our guest for sharing this experience with us 🤍
We really appreciate you taking the time to leave a review.
17/04/2026
Most people focus on the run,
and don’t think about what comes after.
But that’s when your body feels it the most —
tight muscles, low energy, that heavy feeling the next day.
Recovery isn’t just rest.
Heat helps muscles release,
cold brings your body back to tone,
and massage works through what’s left.
That’s exactly what this voucher is built around.
Parenie, massage, proper rehydration —
everything your body actually needs after.
Right now it’s 23% off.
From £120, saving up to £41.
Also a very good option after a long flight —
when your body feels completely out of sync.
Book your session and feel the difference after 🍃
Contact the business
Telephone
Website
Opening Hours
| Monday | 10:00 - 23:00 |
| Tuesday | 10:00 - 23:00 |
| Wednesday | 10:00 - 23:00 |
| Thursday | 10:00 - 23:00 |
| Friday | 10:00 - 23:00 |
| Saturday | 10:00 - 23:00 |
| Sunday | 10:00 - 23:00 |