The Health Concierge

A little piece about us in Primeresi, who offer leading news, insight & opinion for the UK's prime residential sector.

Well Healed: West End schemes launch world’s first ‘health concierge’.
http://www.primeresi.com/well-healed-west-end-schemes-launch-worlds-first-health-concierge/69784/

In case you're not a subscriber, we've uploaded it here too!

Well Healed: West End schemes launch world’s first ‘health concierge’

Has there ever been a better excuse to stay in?

We're very pleased that Fabric Magazine has chosen us to be their lead article online. Read more about it here:

http://www.fabricmagazine.co.uk/homes-and-interiors/the-good-life/

The Good Life - Fabric magazine We’re all for a bit of healthy competition, and in the Capital’s prime and super-prime residential markets, we’re seeing new developments outdoing each other on...

This month we launched the world's first in-house health concierge service at Fitzroy Place; a prime residential development in London's West End boasting 237 luxury apartments, a private cinema and state-of-the-art residents only gym. Read all about it below:


http://maryleboneonline.co.uk/lifestyle/worlds-first-dedicated-health-concierge-service-launches-in-marylebone/

World’s First Dedicated Health Concierge Service Launches in Marylebone - Marylebone Online -... As London’s prime and super-prime residential markets continue to thrive new developments must now deliver a host of luxury features, including 24-hour concierge services, private cinemas and gyms fitted out with state-of-the-art fitness equipment. Wellness services (personal training, massage thera…

An amazing opportunity to intern with London's best!

A great article by Chris Kresser discussing the potential dangers of mobile phone radiation.

In case you don’t have time to read it, in a nutshell (pardon the pun)……

Mobile phone radiation is linked to decreased s***m count, motility and viability. It may also increase the risk of brain cancer, possibly via increased oxidative stress. However, overall studies are inconclusive.

Given the fact that no one really knows how safe mobile phones are, its probably a good idea to use ear phones for long calls and to limit the amount of time your phones spends sitting next to your baby-making equipment (in your pocket). You should also increase your antioxidant intake by adopting a natural and varied diet including plenty of colourful fruits and vegetables; this of course will do wonders for your general health as well.

https://chriskresser.com/are-cell-phones-dangerous-to-your-health/

Are Cell Phones Dangerous to Your Health? There’s growing concern over the potential adverse health effects of long-term exposure to electromagnetic radiation from cell phones. Should you be concerned?

Nice to hear discussing the health benefits of on this morning

What 2000kcal looks like at home and in some popular "restaurants".
Fans of Starbucks might want to give this a read.

What 2,000 Calories Looks Like Even as restaurants talk about smaller portions, they continue to serve a full day's worth of calories in a single meal — or even a single dish.

HC Essentials: Unexplained weight gain and fatigue? Subclinical hypothyroidism?

The thyroid gland is located in the neck and produces hormones that increase metabolic rate, produce heat and stimulate appetite.

Symptoms of an underactive thyroid (hypothyroidism) include:
Unexplained weight gain
Tiredness
Low mood
Constipation
Difficulty concentrating
Dry skin
Hair loss
Heavy menstrual periods

Many people experience symptoms of hypothyroidism including weight gain, despite their levels of thyroid hormones being at the low end of the normal range. While your doctor is unlikely to treat you for subclinical hypothyroidism there are numerous lifestyle and nutritional modifications that can improve thyroid function. Thyroid function is just one of the many factors addressed by The Health Concierge wellness screen.


[email protected]

The Health Concierge Optimal wellness is more than simply looking and feeling amazing; it’s knowing that you will achieve your goals, no matter what life throws your way. It’s the freedom to follow your dreams. It’s confidence, drive and clarity. It’s exceeding and escaping your perceived limitations.

London’s best wellness practitioners wanted

We’re on the lookout for exceptional personal trainers, life coaches, and yoga and Pilates instructors for an exciting new project in a very exclusive Central London location.

We’ve come to Facebook first because we’re after personal recommendations from people we trust.

If you know someone who might fit the bill, then please share this post with them.

Alternatively, if you think that you’re right for the job, please drop us a message here or email us at: [email protected]

Thanks,

Errol

PS please like our page if you haven’t already

"The City London" by kloniwotski - Flickr. Licensed under CC BY-SA 2.0

Yet more evidence that an apple-a-day really does keep the doctor away.

Scientists from The Institute of Food Research have proposed a mechanism by which the polyphenols in apples and green tea could reduce the risk of diseases, such as heart disease and cancer.

Fresh fruits and vegetables are full of disease-preventing compounds, many of which remain undiscovered. You won’t find these in your multivitamin, which is why supplements can’t compete with a colourful, natural and varied diet.

http://www.sciencedaily.com/releases/2015/04/150413095210.htm

New evidence for how green tea, apples could protect health A new study that adds more to the growing body of evidence that certain compounds found naturally in foods have specific effects that help prevent chronic diseases. Researchers have uncovered a mechanism by which polyphenols in green tea and apples affect a key signalling molecule, which could expla…

Not Just For Monks
10 Scientifically Proven Benefits of Meditation

Of all the lifestyle interventions we recommend, meditation provides the greatest health benefits with the least effort. If you’re not meditating, here are 10 great reasons to start.

Lower blood pressure
Improved brain function: including memory and focus
Increased serotonin (the happy hormone)
Improved sleep: including reducing time to fall asleep
Reduced PMS
Boosted immunity
Weight loss
Reduced anxiety, depression and stress
Reduced risk of diabetes and heart disease
Improved digestion
Improved brain function including memory and focus (just kidding)

4 Brain-enhancing effects of exercise

http://time.com/3544584/this-is-your-brain-on-exercise/

This is Your Brain on Exercise Regular workouts are worth a lot more than a six-pack. Getting physical can also help your mind