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📍Where wellness gets real
The world needs a new school of thought 💭
This week Richard Branson and Virgin have partnered with charity Made By Dyslexia to launch DyslexicU, the world’s first free online University of Dyslexic Thinking.
Made By Dyslexia's new “intelligence 5.0” report shows that today's AI- driven world needs a new kind of intelligence, and that dyslexics have the skills most sought-after in every job, in every sector, globally - thanks to research from Randstad Enterprise.
DyslexicU is free to access for anyone, at any stage of life, with a curiosity to learn more about the skills so relevant to this new world.
Enrol today: dyslexicu.org
24/09/2024
How does diet impact the menopause? 💭
Join us on Instagram Live tomorrow at 4PM where Matt Gardner, our Head of Nutrition, and Sarah Carolides, Registered Nutritionist, will be diving into topics including:
⏱️ Stages of the menopause
🤔 Understanding the role of oestrogen
🤝 How nutrition can affect menopause symptoms
🥗 Dietary changes for long term health
💤 Sleep & relaxation techniques
Plus our experts will be answering your questions in real-time.
Stream live: https://www.instagram.com/virginactiveuk/
27/08/2024
How does diet & exercise impact the menstrual cycle? 🤔
Join us on Instagram Live tomorrow at 12PM where Matt Gardner, our Head of Nutrition, and Hannah Whiteley, Registered Nutritionist, will be diving into topics including:
🤝 Menstrual cycle phases & nutritional needs
🥗 Key nutrients for each phase
🏡 Adapting lifestyle factors
🏃🏼♀️ Impact of nutrition & exercise
❓ Busting common myths surrounding the menstrual cycle, RED-S & HA
Plus our experts will be answering your questions in real-time.
Stream live: https://www.instagram.com/virginactiveuk/
30/07/2024
Table for 4 available? Never heard of her. You can always get a spot at our Kauai cafe.
25/07/2024
Inner calm and outer strength 🧘
19/07/2024
Wellness is about to get real 👀 Get ready to meet your very own wellness sidekick that gives you real rewards for crushing your goals. Landing soon
01/06/2022
Happy Pride Month! 🏳️🌈 We’re so excited to announce that Virgin Active will be taking part in London Pride this year for the 50th anniversary! To kick off our celebrations for the LGBTQIA+ community, we caught up with our new Managing Director, Dave Carter who shared his thoughts on Pride at Virgin Active. Check out our Q&A right here, and watch this space for more updates to come…
https://bit.ly/3wXFyp3
08/03/2022
This International Women’s Day, we invited five inspirational women who work with us to a meditation with our incredibly talented Yoga Activist, Tal. Sit back, relax and enjoy 10 minutes of mindfulness this
International Women’s Day 2022 This IWD, we invited five inspirational women who work with us to a meditation with our incredibly talented Yoga Activist, Tal. Sit back, relax and enjoy 10 ...
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