Mindfull by Ross Kumrou
Channel for mindset growth through daily inspiration, tips & unique strategies. Join my Telegram โฌ๏ธ"
29/02/2024
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๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐โฆ
Are you ready to embark on a transformative journey towards greater mindfulness, gratitude, and positivity? ๐ฟโจ
Iโm excited to invite you to participate in a Mindful March Challenge, ๐๐ปโโ๏ธ a 30-day journey designed to cultivate mindfulness in four key areas: breathing, gratitude, affirmations, and connecting with nature or physical wellness. ๐
๐๏ธ Each day, youโll receive a new task to complete, guiding you on a path of self-discovery and inner peace. โ๐ผ Whether itโs practicing mindful breathing, expressing gratitude, ๐ฅฐ incorporating positive affirmations, or immersing yourself in nature, ๐ณ this challenge is your opportunity to prioritize your well-being and nurture a deeper connection with yourself and the world around you. ๐บ๐งโโ๏ธ
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Challenge Details:
- Duration: 30 days
- Start Date: March 1st
- Key Areas: Mindful Breathing, Gratitude Practice, Positive Affirmations, Connecting with Nature or Physical Wellness
๐ How to Join:
1. Click the link ๐ in my bio to join my Telegram Channel.
2. Share this post with your friends and invite them to join the challenge.
3. Get ready to embark on a journey of self-discovery and growth!
Letโs make March a month of mindfulness and transformation together! Are you in? Drop a โจ in the comments below if youโre ready to join the challenge!
28/02/2024
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๐๐๐๐๐๐๐๐โฆ?๐
As I reflect on our incredible family vacation in the Maldives, ๐ฒ๐ป โ๏ธ Iโm reminded of the power of manifestation. โจ From clipping pictures ๐
of this paradise as a child to living out that dream with my wife and daughter as I approach 40, ๐จโ๐ฉโ๐ง itโs a testament to the magic of believing in our dreams. ๐ซ
What dreams are you nurturing in your heart? ๐ญ Whether itโs traveling to exotic destinations, ๐๏ธ achieving career milestones, ๐ or finding inner peace ๐ , letโs start manifesting together.
Share ONE โ๏ธ thing youโd love to MANIFEST into your life right now and letโs inspire each other to turn them into reality. ๐
DONโT DILUTE YOURSELF FOR ANY PERSON. YOU ARE ENOUGH, BE UNAPOLOGETICALLY YOU โ๐ผ
10/01/2024
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Really hits ๐ณ and makes you realize the difference between the successful and the unsuccessful.
๐ loving this book already ๐
02/01/2024
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Getting ready for a little sound bath ๐ ๐ถ
2024 is the year of peace ๐
30/12/2023
Time to cleanse ๐
17/11/2023
Join the Mindful Journal Journey Challenge! ๐
Hey MINDFULL community! ๐ We're thrilled to invite you to embark on our "Mindful Journal Journey" challenge, ๐ a 10-day exploration of mindfulness through the power of journaling.
๐ What's the Challenge About?
Discover the transformative effects of mindful journaling as we dive into gratitude, emotional awareness, goal setting, creativity, and more. Each day brings a new prompt to enrich your mindfulness practice.
โจ Why Participate?
- Cultivate a positive mindset
- Foster self-awareness and reflection
- Connect with a supportive community
- Enhance your overall well-being
๐ How to Join:
1. Subscribe to MINDFULL by Ross Kumrou on Telegram (link belowโฌ๏ธ)
2. Look out for daily prompts starting Tuesday 21st November.
3. Engage with our community by sharing your journaling experiences and insights.
๐ Bonus: Participants will have a chance to win a FREE mindfulness journal ๐ .
Let's make these 10 days a journey of self-discovery and mindfulness together! ๐ฟโจ Subscribe now and invite your friends to join the Mindful Journal Journey! ๐
Join here โฌ๏ธ
https://t.me/mindfullbyrosskumrou
17/11/2023
This though โฅ๏ธ
07/11/2023
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๐Every day, without fail, I make sure to take my JuicePLUS+ Premium and Omega+ capsules. ๐๐ฅฆ
These little powerhouses ๐ are packed with wholefood fruits and veggies, giving my immune system the support it needs,โค๏ธโ๐ฉน especially in this changing weather! ๐ง๏ธโจ
Incorporating more fruits and veggies ๐ into my diet has been a game-changer, and I can't imagine a day without these essentials. Here's to a healthier, happier me! ๐ช
30/06/2023
๐ ๐๐จ๐ข๐ง ๐๐ฎ๐ซ ๐
๐๐๐ ๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐๐ฌ๐ญ๐๐ซ๐ฒ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐! ๐
Are you ready to transform your mindset and unlock your full potential? Iโm excited to invite you to our exclusive 10-day Mindset Mastery challenge, designed to empower you on your personal growth journey!
๐ฅ What to Expect:
- Daily inspirational messages to uplift your spirits
- Engaging activities to boost your self-awareness
- Supportive community to share experiences and insights
- Practical tips to cultivate a positive mindset
- Opportunities for personal growth and reflection
๐ช Why Join?
- Gain a fresh perspective on life and embrace positivity
- Overcome limiting beliefs and unlock your true potential
- Develop powerful mindset habits for success and well-being
- Connect with like-minded individuals who are passionate about growth
- Experience the power of a supportive community and interactive discussions
๐
When: Monday 3rd July to Wednesday 12th July
โฐ Time Commitment: Just a few minutes each day!
๐ Location: My exclusive Telegram channel
๐ Plus, I have exciting surprises and giveaways for active participants!
โจ Don't miss out on this incredible opportunity to nurture your mindset and create positive change in your life. Join our Mindset Mastery challenge today and take the first step towards a happier, more fulfilled you!
๐ Simply comment "I'm in!" below to join, and feel free to tag friends who would love to embark on this transformative journey with you.
Let's make the next 10 days a powerful experience together! ๐ซ
29/06/2023
Once upon a time, in a small village nestled among rolling hills, there lived a young girl named Maya. Maya had a dream that burned brightly within her heart: she wanted to become an artist. Her imagination soared through colors, shapes, and brushstrokes, but the path to her dream seemed daunting.
Maya's family, though loving and supportive, worried about her future. They urged her to pursue a more conventional career, one that promised stability and financial security. Doubt began to creep into Maya's mind, and she questioned whether she should abandon her passion and follow the well-trodden path.
But deep down, Maya knew she couldn't let go of her dream. Art was her soul's language, and she yearned to touch people's hearts with her creations. Determined to prove herself, Maya sought guidance from a wise old painter who lived in the neighboring town.
The old painter recognized Maya's talent and shared a secret with her. "The road to your dreams is not a straight path," he said. "It's a labyrinth filled with challenges and doubts. But remember, Maya, true artists never give up. They persist, they learn, and they grow."
Inspired by the old painter's words, Maya embarked on her artistic journey with renewed fervor. She faced countless rejections, setbacks, and moments of self-doubt. Yet, with each obstacle she encountered, Maya discovered an inner strength she never knew existed.
She immersed herself in books, studied the great masters, and practiced tirelessly. Her passion radiated through her work, capturing the essence of joy, pain, and the intricacies of the human experience. Maya's art began to touch the souls of those who beheld it, and slowly but surely, recognition started to find its way to her doorstep.
Maya's story of perseverance and artistic brilliance spread far and wide, reaching people from all walks of life. They saw in her journey a reflection of their own struggles and dreams. Maya became a beacon of hope, reminding everyone that dreams are not meant to be easily attained but are worth every ounce of effort and sacrifice.
Today, Maya's artwork adorns galleries and museums around the world. Her paintings inspire countless individuals to pursue their passions, even in the face of adversity. She travels to schools, sharing her story with young aspiring artists, encouraging them never to give up on their dreams.
Maya's journey serves as a powerful reminder that the road to success is paved with determination, resilience, and an unwavering belief in oneself. Her story is a testament to the human spirit, proving that with courage and persistence, dreams can be transformed into breathtaking realities.
So, dear friends, never give up on your dreams. Embrace the challenges, let them fuel your growth, and keep pushing forward. Remember Maya's tale and the timeless wisdom it holds, for within you lies the power to create a masterpiece of your own.
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