Especially Health

Macka B's Wha Me Eat Wednesdays 'The Healthiest Fast Foods In The World' Please leave a comment below and share #health #healthyfood #healthyeats #healthysnack #healthyliving #MackaB #reggae

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It appears that you’ve forgotten that no one has a clue what’s going on.

My recipe for "Amish Amoxicillan"
All organic if possible
1 lemon - squeezed
1 small yellow onion
Peeled ginger about the size of a lemon in diameter or bigger, I love ginger
3 or 4 cloves of garlic
1 heaping tablespoon of turmeric spice or raw
1 teaspoon of black pepper spice
1 tablespoon of Cayenne pepper spice
3 tablespoons of manuka honey (the highest raw MGO grade you can afford)
Pineapple cut up, the whole thing ( or use canned in 100%juice)
1/4 cup of apple cidar vinegar
I make my own acv, so mine is sweeter so if you use store bought, maybe use less? I dk.
I blend it all together and eat it raw by the tablespoons 3 times a day or more.
Some like to strain it so do you --if you prefer that.
Enjoy healing naturally ✨️ ❤️

A national hero!!

There’s something about tomatoes 🍅 we love them here at Especially Health ❤️💚🧡💛💜

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Good Morning everyone 🌤
Did you know ? 🤔

I have been wearing a mask since we were first asked to do so and I will continue to do so when I want to or until I feel it is ok to stop . I’m not sure why being considerate to others for the common good is now being mocked by some who are calling it “living in fear”, but it needs to stop!!!... When I wear a mask over my nose and mouth in public and in the stores/supermarkets/pharmacies etc - I want you to know the following:

🟣 I'm educated enough to know that I could be asymptomatic and still give you the virus.

🟣 I don't "live in fear" of the virus; I just want to be part of the solution, not the problem.

🟣 I don't feel like the "government controls me". I feel like I'm an adult contributing to the security in our society and I want to teach others the same.

🟣 If we could all live with the consideration of others in mind, the whole world would be a much better place.

🟣 Wearing a mask doesn't make me weak, scared, stupid or even "controlled". It makes me caring and responsible.

🟣 When you think about your appearance, discomfort, or other people's opinion of you, imagine a loved one - a child, father, mother, grandparent, aunt, uncle or even a stranger - placed on a ventilator, alone without you or any family member allowed at their bedside.....Ask yourself if you could have helped them a little by wearing a mask.

I am inviting you all to copy this and post it on your wall if you agree with me. 😷😷😷

Stay happy people ✌️❣️💚