Health Triangle Magazine

After 13 years of publishing Health Triangle Magazine, this is the final issue.

This edition brings together a wide range of topics the magazine has covered over the years - including gum health, cancer research, the future of medicine, and tackling Type 2 diabetes through exercise, diet and mental wellbeing.

It also includes features on mental health, nutrition and lifestyle, alongside pieces such as The Friendship Recession, True Wealth Begins with Life Force, Healing the Mind: Five Pathways to Greater Peace, and Nourish Your Way Through Winter.
There are personal stories, poetry, health news, reviews, and regular sections including the Global Health Diary and programme listings.

With contributions from writers including Janey Lee Grace, Niki Cassar, Danielle Sax, Ken D. Foster and Sophie Linton, this issue reflects the range of voices that have shaped the magazine.

Thank you to everyone who has supported Health Triangle over the years.

Why Education Matters in Mental Health by Anabel Ternes
Access to clear, accurate information can shape how mental health is understood, supported, and treated. Dr Anabel Ternès examines why education plays a crucial role in early awareness, informed decision-making, and better long-term outcomes — not just for individuals, but for communities as a whole.

Read the full article in Health Triangle Magazine

The Cult of Constant Contact by Sophie Linton
Always being reachable has become the norm, but the cost is rarely examined. Sophie Linton looks at how constant connection affects focus, boundaries, and wellbeing - and why reclaiming space from perpetual availability matters more than we realise.

Read the full article in UK Health Radio ’s digital magazine, Health Triangle Magazine .

Festive & New Year Wellness
The holiday season can challenge even the healthiest routines. Janey Lee Grace shares practical strategies to support your physical, mental, and emotional wellbeing through the festive period - helping you start the New Year feeling balanced and energised.
Read the full article in .

2026: Ride the Energy of the Fire Horse by Janine Lowe
The Fire Horse year brings speed, bold movement, and heightened momentum - but not all progress comes from pushing harder. Janine Lowe explores how to work with this dynamic energy through awareness, timing, and clear intention, offering practical guidance on when to act, when to pause, and how to stay aligned as the year unfolds.

Read the full article in Health Triangle Magazine, UK Health Radio’s digital magazine

Your Christmas & New Year Dream Cure by Theresa Cheung
As we step into the New Year, our dreams can reveal insights, guidance, and clarity for the months ahead. Theresa Cheung explores how to listen to these messages and use them to navigate intentions, challenges, and opportunities in 2026.

Read the full article in Health Triangle Magazine .

Breaking News: UK Health System Under Strain�.
A clear-eyed look at the realities facing healthcare today.�

Get the full story via UK Health Radio's website.�

2025 UK Health Radio Awards Winners. �Celebrating excellence, dedication and impact across health.

This Christmas, Choose You by Danielle Sax is a timely reminder that self-care isn’t selfish, especially during the festive season.�

Anthea Turner: Grace in Motion by DrBelynder Walia. This is �reflective portrait of resilience, reinvention and inner balance.

Please use the HEALTH10 10% discount code - Valid throughout December while stock last for the Anthea Turner products.

Photographer credit is Ashleigh Britten

Health Focus: ADHD in Adults�Adult ADHD is still misunderstood. This feature explores recognition, lived experience and support.�

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✨ The December–January Bumper Issue of is now live.

This special edition brings together reflection, insight and renewal as we close the year and look ahead. From adult ADHD and mental health education to creativity, self-belief, food freedom and the future of medicine, this issue captures the conversations shaping our health right now.

Featuring the 2025 Health Awards Winners, an exclusive cover feature with and guidance for stepping into 2026 — the Year of the Fire Horse, this is our most expansive issue yet.

📖 Read. Reflect. Reset.
👉 Subscribe and explore the full issue now.