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26/10/2019
What are you guys eating? Share even if it is not too healthy. It's ok let's feel easy here. One step at a time. 😃 we do the same but keep trying.
TIP: start eating small portions. Like, use a bowl instead of a plate.
24/07/2019
Snack time! Each Marie biscuit has 20 calories. I am having 4 plus black coffee. Try it with tea too no milk - it tastes amazing
Starting a new diet regime! Let me know if you want to join me in a 2 week stretch! Comment Yes and let’s do it!!!
14/07/2019
Start your day with some good exercise: 15 times each and 3 sets!!
03/02/2019
Beautiful menu for a healthy living! 😍
26/01/2019
2019! We are already in the end of Jan. Are you up to start a new food regime and exercise!! Let’s start with this....
13/12/2018
Food that help Burn Fat 🖐
04/12/2018
Effective and easy exercises for hip weight loss - each 10 times repetition. Try 2 sets in the beginning
14/11/2018
Something difficult!
01/11/2018
First Meal of the day! So filling and healthy. Porridge with honey 🍯 and black coffee ☕️
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