Ingenious

Joint and muscle health is supported by a combination of key nutrients.

Leafy greens and berries help provide antioxidant support, protein contributes to muscle repair, omega-3 fatty acids support joint health, and collagen amino acids help maintain the structure of connective tissue.

Individually, each nutrient plays a different role.

Together, they help support strength, recovery, and long-term movement, forming the foundation for how your body performs and feels over time.

UV exposure can gradually break down the collagen that supports your skin’s firmness and structure.

Daily SPF, balanced nutrition, hydration, and supportive supplements such as Ingenious collagen can all help protect and maintain collagen over time.

Small habits that help care for your skin now and in the future.

Supporting your body well means choosing ingredients that work beyond the surface.

Ingenious Active collagen is designed to support both performance and recovery, while also contributing to healthy, radiant skin.

Benefits include:
• Increased endurance
• Increased energy production
• Improved skin radiance
• Reduced muscle damage
• Lower levels of post-exercise inflammation

A simple way to support how your body performs and recovers.

Dehydrated skin isn’t always just about dryness.

Dullness, deeper fine lines, sensitivity, tightness, and uneven texture can all be signs your skin needs more support.

Collagen plays an important role in maintaining the skin’s structure and its ability to retain moisture. Supporting your collagen levels, alongside proper hydration, can help your skin maintain a smoother, more resilient appearance over time.

Think of collagen as the body’s scaffolding.

Hydrolysed marine collagen peptides are designed for efficient absorption, helping to support skin structure, smoothness, and radiance over time.

Supporting collagen can help reduce the appearance of fine lines while contributing to smoother, more radiant-looking skin.

A foundational ingredient, working quietly beneath the surface.

Biohacking your skin doesn’t need to be complex.

Daily SPF, collagen support, proper hydration, balanced nutrition, and quality sleep all contribute to maintaining healthy, resilient skin.

Simple habits, repeated consistently, can make a meaningful difference over time.

What you drink throughout the day can support your body in more ways than you might realise.

Hydration and nutrient-rich beverages help create the right environment for your body to maintain and produce collagen. Simple choices like water, herbal teas, and bone broth can offer gentle support from within.

Sometimes, supporting your skin starts with what’s in your cup.

The way you move your body can shape more than just physical strength.

Movement helps support endorphins, regulate stress, contribute to brain health, improve sleep, and strengthen mind-body awareness.

Small, consistent moments of movement can have a quiet but meaningful impact on both the mind and body.

Looking after your skin goes beyond your skincare routine.

Ingredients like sweet potatoes, blueberries, and spinach provide vitamins and antioxidants that help support healthy, resilient skin. A simple reminder that caring for your skin can start long before your skincare routine.

Your skincare routine doesn’t stop at your moisturiser. The foods you eat provide many of the nutrients your skin relies on to maintain structure, hydration, and repair. Consider this your skin support grocery list - simple ingredients that help nourish your skin from within.

Wellness is rarely the result of one big change.
More often, it comes from small adjustments that support your body over time.

Adding collagen to your routine, focusing on balanced nutrition, eating enough protein, incorporating weight-bearing movement, and protecting your sleep are all simple ways to support your wellbeing.

On their own, these habits may seem small.

But practiced consistently, they help support your body’s strength, recovery, and overall health from the inside out.

Because looking after yourself isn’t about doing everything at once.
It’s about the habits you choose to come back to each day.