Hydro Fitness

HYDRO MASSAGE AUTUMN DEALS 🤚🏾

I have had a few discussions with artists performers, office workers, parents etc about well being and the main thing I hear is “I go to the gym or eat well” but nothing that revolves around rehab or maintenance via therapy.

Whether you active or not make sure to come get a session booked in with me 🫡😎🔋

Other massages also available 🤓✨

HYDRO MASSAGE AUTUMN DEALS 🤚🏾

I have had a few discussions with artists performers, office workers, parents etc about well being and the main thing I hear is “I go to the gym or eat well” but nothing that revolves around rehab or maintenance via therapy.

Whether you active or not make sure to come get a session booked in with me 🫡😎🔋

HYDRO MASSAGE X UDO WORLDS BLACKPOOL 💆🏾‍♂️💆🏻‍♀️

Experience in Dance and Massage: Kelsey is not only a certified massage therapist but also a professional dancer. This dual expertise means we truly understand the intricacies of a dancer’s body and the specific needs that arise from intensive training and performance.

Customized Treatments: Every dancer’s body is different, and so are their therapeutic needs. We offer personalized massage therapy sessions designed to target your specific areas of tension, injury, or fatigue.

Performance Enhancement: Our specialized techniques help improve flexibility, reduce muscle tension, and enhance overall performance. Regular sessions can lead to better agility, quicker recovery times, and fewer injuries.

Injury Prevention and Recovery: Whether you’re dealing with a chronic issue or a recent injury, our targeted therapies are designed to facilitate healing and prevent future problems. We work closely with you to develop a treatment plan that supports your dance career.

Sports Massage

30 Mins - £35

60 Mins - £60

Deep Tissue Massage

60 Mins - £75

90 Mins - £85

Book via Email or Sign up sheets found at the desk 📝

Services We Offer

Deep Tissue Massage: Focuses on realigning deeper layers of muscles and connective tissue. Perfect for dancers experiencing chronic tension and pain.

Sports Massage: Combines techniques to enhance performance, prevent injury, and aid recovery. Ideal before or after a performance or intense training session.

Myofascial Release: Aims to release tension in the fascia, the connective tissue surrounding muscles. Helps improve flexibility and range of motion.

Swedish Massage: Promotes relaxation, increases blood flow, and relieves muscle tension. Great for overall well-being and stress relief. Specifically aimed at all the parents during the week. 🤌🏾

Stretching and Mobility Sessions: Customized to improve your flexibility and prevent injuries. These sessions complement our massage therapies and enhance your physical capabilities.

This is not a post on fitness but well-being 🪞

Yes, this is a photo with my physique because I’ve worked very hard to get here and maintain it.

However the mental prep I’ve put myself through to get here and withstand trials and tribulations of 3 careers paths and having a daughter has been testing on the mind and body.

One thing that has been very helpful is Cold showers, I knew this would not be easy but the fact I knew it wouldn’t made me want to test myself to not only be better and push myself but also take on another goal that will benefit me and all things I tackle in life.

I have been taking cold showers since December and I must say it’s been the best thing I’ve done for my fitness and health in a while!!

Benefits such as:
- Clear skin
- Soft hair
- Clarity of mind
- Muscle recovery
- Alertness
- other positive things I’m probably still not even aware of…

All my followers, check in on yourself and I challenge you to something scary but beneficial today ⚖️💎🔋

Reviews ⭐️⭐️⭐️⭐️⭐️

Check posts prior for details on services 😎

BOOK YOUR SPORTS MASSAGE SOON 🌱🌱🌱

Taking bookings from September 📅

Here are some of the few lovely clients I have got to treat…

Don’t miss your opportunity to look after and treat your body 👊🏾

For bookings DM or Email 📧

Happy 1st April 🥳☄️

The HydroFitness March discount is unfortunately up 🥲 however, still available for dates so book on asap!

Look out for promo deals from time to time and feel free to direct message for any queries 😄

Sports Massage benefits:

• Improve flexibility/ performance
• Recover from training
• Release tension/stress
• Lymphatic drainage
• Better sleep
• Increase range of motion (ROM)
And many more.

Discount ends end of March

So get booking 🗓

LAST FEW DAYS TO BOOK IN YOUR DISCOUNTED MASSAGE….👀👀

If you book before March 30th then the discount will still be accepted ✊🏾

For more information drop me a message.
Have a bless day ✊🏾😅

Sports Massage (MARCH DEAL) Ending soon!!! 🚨

Offering a mighty March discount to all my followers for £40 for a 1 hour massage! 👏🏾👐🏾

Sports Massage benefits:

• Improve flexibility/ performance
• Recover from training
• Release tension/stress
• Lymphatic drainage
• Better sleep
• Increase range of motion (ROM)
And many more.

Discount ends end of March

So get booking 🗓

Sports Massage (MARCH DEAL)

Offering a mighty March discount to all my followers for £40 for a 1 hour massage! 👏🏾👐🏾

Sports Massage benefits:

• Improve flexibility/ performance
• Recover from training
• Release tension/stress
• Lymphatic drainage
• Better sleep
• Increase range of motion (ROM)
And many more.

Discount ends end of March

So get booking 🗓