My name is Ilona Kocheva and I am a qualified Fitness Instructor and Massage Therapist. I would love to do the same for you. Each treatment is bespoke.
My name is Ilona Kocheva and I am a qualified Fitness Instructor and Massage Therapist with over 7 years' experience. I trained at Compasspa College and am also a graduate of the National Sports Academy. Following a 2 year stint at Le Meridien in Cyprus as both a fitness instructor and massage therapist, I relocated to the UK. For the last 2 years, I have been helping clients all over London find
both physical strength, and the mental strength that comes from being relaxed and at peace – all from the comfort of their own homes. Carving time out for yourself in today's fast paced world is becoming increasingly difficult, but it is also incredibly important. Receiving a fitness session or massage at your home means you don't lose time travelling and can pause and then plug right back in to your day and life with minimal interruptions. I can work around your existing schedule and at your convenience, to reduce the impact on your day. Sessions are available early in the morning before work, throughout the day and in the evening after work. Massages are tailored to the areas of highest tension and delivered for maximum effectiveness. I take a holistic approach to fitness and while focusing on overall health, strength and vitality work with you to target problem areas and can build a nutritional plan customised for you. I look forward to working with you and helping you get re-energised through massage and fitness.
