Fwdfemalemvmnt
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Movement & Community by women, for women in LDN who want stay active, happy & healthy.
23/02/2019
Today we said see you soon to Lara who’s moving to Brighton with her lovely family by doing a workout that spelt out her name! FFM misses you already!
@ Hackney Downs (ward)
16/02/2019
BACK FOR 2019 WITH A BANG... we missed each other and cant wait to see you all back again for the summer!
Next week at 11am at the stone circle
Quote of the day “well that was s**t, but i LOVED IT!”
25/10/2018
Happy “throwback” Thursday... remembering that time when and went toe to toe in the sunshine. A workout full to the brim with smiles and community managers 🤸🏿♀️🤸🏽♂️🤼♀️🤼♂️
24/10/2018
Just remember how special you are when life gets a little overwhelming... You are capable of doing whatever you want to do!
Thank you for this beautiful reminder.
There ain’t no I in team...come join us every weekend - When we say all levels welcome here at we mean it!
22/10/2018
Thanks .inc for the Monday Motivation...
Lets break down those walls!
15/10/2018
Thank you for this Monday Motivation...... Start Today, Repeat Tomorrow.
What are you going to start today? Let’s go Monday!
15/10/2018
Thanks again to Amy and Durrants for putting on a great session. We learnt a lot and loved training with other awesome women... until the next time. Make sure you check out the boxing workshop held at Durrants Gym. It’s all levels, all female and proceeds go to
06/10/2018
Come rain 💦💦or shine ☀️, we still out here! First official FFM 5k around the park. .
Should we start a FFM Run Club?
@ Hackney Downs (ward)
27/09/2018
Thank you for this Thursday Inspo...
If you don’t already know (Jam) , get to know :)
09/09/2018
SUNDAY FUNDAY...
We threw it back to one of the first workouts we did as Fwd Female Mvmnt, followed by some padwork and a well deserved rest, earth and chat. I 💜 Sundays.
Join us next week!
30/08/2018
Reflection...
FFM was created from a bunch of women who found friendships with through exercise, boxing to be specific. We decided to create a weekly workout /hangout for other like minded souls/ friends of friends/ colleagues/anyone and are so proud of what we have achieved so far. But of course we want to grow our gal gang, create meaningful connections, build community and get a sweat on together ☺️💪
So, if you haven’t already, come down, keep an eye out for when we are meeting and ask us any questions.
This picture is a throwback from our very first weekend as
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