M30 Sports Massage Therapy

DM for appointments this week

Have a great race 🏃‍♀️

🏃‍♀️Are you racing the Great Manchester run?
Give your body the best chance to perform on race day with a pre-event sports massage at M30 Sports Massage Therapy 💙

Appointments are filling up fast this week - don’t leave it too late!

Just wrapped up day 1 of my Level 4 Certificate in Sports Massage Therapy and I’m genuinely excited for the journey ahead.
It’s great to keep developing skills that can help people move better, recover smarter and stay injury resilient.
Looking forward to putting the learning into practice over the coming months.

✔️ Tight muscles?
✔️ Training soreness?
✔️ General aches and pains?

I have got a few spaces available next week for Sports massage sessions

📍 Based in Monton

Message me to book or ask any questions

Pricing from April 2026

30 mins £28
50mins £40

🏃‍♂️ Manchester Marathon Runners – This One’s For You! 🏃‍♀️

Race day is nearly here… are your legs ready? 👀

I’m offering discounted pre-race sports massages THIS WEEK ONLY to help you feel loose, primed, and ready to perform at your best on marathon day.

£25 for 30minutes.

✅ Reduce muscle tension
✅ Improve mobility & flexibility
✅ Boost circulation before race day
✅ Feel confident on the start line

📍 Limited appointments available – don’t leave it too late!

💬 Message me now to book your slot and get race-ready 💪

Let’s make sure all that hard training pays off 🙌

🌦️ Embrace the Elements with Winton Warriors Outdoor Fitness 🌟

Outdoor sessions are full of surprises – one day it’s freezing, the next it’s scorching, and sometimes it’s a downpour. But don’t let Manchester’s unpredictable weather put you off – the benefits of training outdoors far outweigh the challenges!

Here are 5 reasons why training outside is a game-changer:

1️⃣ Boost Your Mood – Fresh air and natural surroundings are proven to reduce stress and improve mental well-being. Say goodbye to the gym blues!

2️⃣ Burn More Calories – Uneven terrain and varied conditions force your body to work harder, meaning you torch more calories with every session.

3️⃣ Build Mental Resilience – Tackling unpredictable weather and terrain strengthens not only your body but also your mindset. You’re unstoppable!

4️⃣ Community Spirit – Sharing the outdoors with like-minded people creates a unique bond. Rain or shine, we’re in it together!

5️⃣ Immune System Boost – Exposure to fresh air and different elements strengthens your immune system. Who needs walls when nature is your gym?

Join us at Winton Warriors Outdoor Fitness at Ellesmere Park High School:

🗓 Tuesdays & Wednesdays: 7-8pm
🗓 Saturdays: 9:30-10:30 am

Sign up via the link in the bio.

Let’s show the weather who’s boss! 💪🏿

Sports massage
£25 for 30mins
£35 for 50mins
Message me to book in.
Appointments available this week
Tuesday 6pm
Wednesday 5:30pm
Friday 6pm
Weekends available on request.

What a wonderful first week. Appointments booking up for next week now. Please message for up to date availability. Lynne