Pilates With Vicky

Hello everyone! This coming week in classes it’ll be the turn of the Magic Circle! Love it or hate it we know it’s good for our bodies! 😜 Monday classes will be using the hedgehog as you missed out last week with the bank holiday!

I still have a few spaces on my workshop on Saturday 20th June 9-11.30am. If you’ve not been to one before my workshops include a 1.5 hour class, fascia/muscle release using the hedgehog and a lovely long relaxation at the end. Refreshments are included and there’s even cake! 🍰 😋 all of this for just £24. 

Have a lovely bank holiday Monday 🌞
This coming week in classes will be using the hedgehog! 🦔 🥰
I do now have a number of hedgehogs for sale they are the firmer “the hog” ones and £18.50. Let me know if you’d like your own. 

Pilates workshop! Hedgehogs, cake, coffee, herbal teas and relaxation ☺️😴💪🏼
Saturday 20th June
9-11.30am (limited spaces message me to book)
🥰

Hope you’ve all had a lovely weekend so far, this week classes we will be using a small equipment including softball, bands and spiky balls! Monday classes will be on the half foam roller!! see you all soon 🥰

Happy Sunday everyone 😊
This coming week in classes we will be using the half foam roller to challenge our balance and stability and also to work into tight areas in the body and open out the front line of our body.

Monday classes will be using the magic circle as you missed out last week due to the bank holiday!

See you all soon 🥰

I hope you’ve all had a lovely long weekend. This week in classes we’ll be using the Magic circles and also spiky balls and hand weight! See you at the mat! 🥰💪🏼