Salt at ShanFitness

In case you missed our video - we have decided to close the Salt therapy room!

Please make sure all gift vouchers and prizes are used by the end of November.

To say a final farewell we are offering all salt sessions half price at just £17.50! Enter code CLOSINGDOWN at checkout. Head to the link in our bio or go to https://salt-shanfitness.book.app

Thank you for your support over the last 16months!

If you’re interested in purchasing the salt room equipment then please drop me a message! ✨

A couple of weeks ago our salt room flooded 🫣 There has been a bit of damage to one wall, so while we wait to fix it we are offering salt sessions for just £15! The damage does not affect the treatments or the benefits at all, it just doesn’t look as pretty 🤭

If you’ve been thinking about trying Salt therapy then now is your chance! Sessions are usually £35 and will go back to this price one 1st October.

Just to let you know - I’m unable to do different prices on the booking system so currently you can only book for September, if you book a £15 session for October then it will be declined. You can book for October from the 1st. Sorry for the inconvenience 🫶

Click the link in our bio or go to https://salt-shanfitness.book.app

Over the weekend the salt room flooded. There isn’t that much damage but there’s no point me making it look pretty again until the issue is fixed, just in case it happens again!
While the salt room is not looking as nice as usual, we are offering all salt sessions for just £15! (Usually £35)
Please note that we are doing this because the room won’t be looking as nice, only book if you’re happy with that!

You dont need a code, you can just book as normal by clicking the link in our bio or going to https://salt-shanfitness.book.app

I cannot change the prices depending on when you book, so if you book a session at the reduced rate for any date outside of September then it will unfortunately not be approved. You’ll be able to book all future dates at the end of September.

Thanks for understanding xx

🧂 Breathe Better, Live Brighter! 🌬️

Did you know salt can do more than just season your food? 👀
From boosting your immune system to helping you de-stress and glow up, salt therapy is one of the best-kept wellness secrets around.

Swipe through to discover some fun (and surprising!) facts about what makes our salt room a natural healing haven 🩶

✨ Great for skin, lungs, stress relief, and even the kiddos - there’s something for everyone.

📍ShanFitness, Polegate
📅 Ready to book a session? Tap the link - salt-shanfitness.book.app
Or for more info go to shanfitness.co.uk/salt-shanfitness

Breathe, relax, reset ✨
We’re bringing Salt Therapy to on 10th May! Try our 25-minute taster sessions for just £12pp, a calming, restorative experience designed to support your breathing, skin, and stress levels.

Unlike our private sessions, these are shared spaces for up to 4 people perfect for solo guests or groups.
Expect clearer lungs, calmer thoughts, and that post-salt glow.
Pre-booking is essential - spaces are limited!
Click the link in our bio to book or go to https://salt-shanfitness.book.app

Breathe in calm, breathe out stress ✨
Join us for a Guided Chakra Meditation in our serene Salt Therapy Room, where powerful energy work meets the natural healing benefits of dry salt air. You’ll be gently led through a full chakra-balancing meditation, designed to release emotional blocks and realign your energy. At the end, take home a hand-picked crystal gift, intuitively chosen based on your personal meditation journey.

Salt therapy (halotherapy) does more than relax you, it helps clear the lungs, ease breathing, reduce inflammation, and detox the skin. The salt-infused air is naturally antibacterial, promoting better respiratory health, improved sleep, and a sense of deep calm. It’s a full-body wellness experience that supports both physical and emotional healing.

Perfect for anyone seeking stress relief, crystal healing, spiritual connection, or simply a deeper way to reset and recharge.

The session is based at ShanFintess, a fitness and wellbeing centre based in Polegate!

Click the link in our bio or go to https://salt-shanfitness.book.app

Salt therapy, also known as halotherapy is amazing for so many reasons. The benefits include, relief from skin conditions, support with lung conditions, relief from hayfever symptoms/ allergies, better sleep, reduced stress and better overall well-being 🩶
All of this while relaxing in our calm and cosy salt therapy room in polegate ✨

Link in bio to book or go to https://salt-shanfitness.book.app