Yoga with Ping

Wooo! I passed! 😁🥳

Looking forward to bringing you some restful yoga nidra classes soon 💛

From a lovely client 🙏💛🙏

There are many parts to an Ayurvedic Yoga Massage but I always try to tailor it to what you need 😊

Also- it’s finally Taster Day tomorrow (6th June) at Nadya Giffen Therapies in St Albans. Last chance to book in your 20 minute session for £15. Only a couple of spots left! Hope to see you there! x

It was so lovely being a part of Wellness Week at Ashridge House, where I held a Yoga Nidra class. Thank you for the lovely feedback and support during this final stage of my training 🙏💛

Some of the lovely feedback:

“I feel much more calm and at ease.”

“The hour with Ping was super relaxing and her presence and teaching allowed me to ‘switch off’ from the busy environment around me.”

“I really enjoyed my first experience of yoga nidra, I left feeling very relaxed and calm.”

“Your voice was really soothing, calming, perfect for yoga nidra.”

“Loved it, wish I could do it every day at work.”

A big thank you to all of you who volunteered- you were all so wonderful. Thank you so much for all the lovely and helpful feedback and for supporting me as I reach the end of this training 🙏

And now, just need to do the exam!

I look forward to creating some online sessions for you all soon 💛 x

Have you ever thought about what you might be digesting everyday…?

From a lovely client 🙏💛🙏

For all you multitaskers- a calming and relaxing experience, that also makes you feel like your body’s had a work out! 😴💪🏼

Message me to book 🙏

From a lovely client 🙏💛🙏

This is a lovely calming treatment that helps melt away tension- physical, mental and emotional.

Deeply relaxing and restorative, to help you feel lighter and more yourself again.

If this sounds like something you’ve been needing, message me to book, or if you have any questions 🙏💛

Hi everyone!

I’m just coming to the end of my yoga nidra training and need 10 lovely volunteers to practice some sessions on.

Yoga nidra, or yogic sleep, is a deeply restful guided practice that draws you into a state of deep relaxation- physical, mental and emotional.

So if you are in need of rest and relaxation, I’d love to hear from you 💛

You can either message me here or email: [email protected]

Ping 🙏

Hello lovelies!

A date for your diaries: Saturday 6th of June.

I will be holding taster sessions at Nadya Giffen Therapies in St Albans.

Taster sessions are £15 for 20 minutes.

I’ve created a relaxing taster menu for you to choose from- one option per session. If you feel like exploring more, you are very welcome to book more than one 😊

Please contact me or Nadya Giffen Therapies to book.

I look forward to seeing some of you on the mat 😊🙏❤️

A lovely review from a lovely client ❤️🙏❤️

If you are in need of some calm, relaxation or release of physical tension, I’d love to see you on the mat.

Let’s get you feeling more like you again. ❤️

Message me to book. 😊