RR Mindful Wellness

A little bit about what to expect with Lymphatic Drainage Massage...

This is a full body treatment that's designed to help encourage your body's natural lymphatic system to do its job.

Using soothing, rhythmic movements, I'll work across the whole body, guiding the lymph towards your lymph nodes where it can be filtered and drained naturally.

I know some people can feel a little unsure about what happens during a full body treatment, so I always make sure you're comfortable from start to finish.

Modesty draping wil be used throughout, meaning only the area I'm working on is ever exposed, with the rest of your body kept covered.

The treatment is incredibly relaxing and can also leave you feeling lighter, less puffy and Refreshed afterwards. Everyone's experience is different but most people leave feeling like they've had a proper reset.

If you've got any questions before booking just drop me a message. I'm always happy to chat and make sure you feel completely comfortable before your appointment.

Becky 🤍

Lymphatic Drainage Massage

My favourite course so far with the amazing guru holistic therapies & training

I'm absolutely loving lymphatic drainage and all the benefits that come with it!

Not only did it feel absolutely incredible to receive the treatment, which was so relaxing during, then afterwards I felt totally Refreshed and Rejuvenated but it's also such a lovely treatment to perform. You can literally see and feel the difference it makes.

I can't wait to keep practising and perfect my technique.

I'll be looking for some lucky models very soon! 🤍

✨ Just 4 spaces left! ✨

We have 4 spaces left at our Wellness Evening at Starz Drama School if you'd like to take some time to Rest and Recharge.

🌿 Gentle aura cleanse
🧘 Reiki infused guided meditation
🍵 Herbal tea to finish

📍 Starz, Station Road, Seaham
🗓️ 15th July
🕡 6:30pm–8:00pm
💷 £13 per person

Please bring something comfortable to lie on.

If you'd like one of the last 4 spaces, please send us a message to book.

Becky🤍

Happy Sunday🫶

Hope you're having a nice chilled day.

Here's a list of our upcoming events taking us through to August.

A few are almost fully booked so if you'd like to join us for any of them please just pop me a message.

Whether you're looking for creativity, movement, meditation or connection, there's something for everyone🤍

🌿Upcoming Events🌿

Tuesday 14th July | 11:00am
Mindful Making with Nurture North CIC at Hidden Seaham
Floral Wreath Making

Wednesday 15th July | 6:30pm
Wellness Evening at Starz Drama School
Reiki Infused Meditation & Aura Cleansing

Saturday 18th July | 2:00pm
Mindful Making with Nurture North at Hidden
Floral Wreath Making

Friday 24th July | 6:00pm
Kids Beach Night
Vane Tempest Beach, Seaham
Mindfulness & Silent Disco with The Shoreline Shakers

Sunday 26th July | 7:30pm
Doxford Park Monthly Meditation Night
Doxford Park Community Centre, Sunderland
Ecstatic Dance & Reiki Infused Meditation

Wednesday 29th July | 8:00pm
Moonlit Beach Gathering
Vane Tempest Beach, Seaham
Mindfulness, Meditation & Silent Disco with The Shoreline Shakers

Saturday 1st August | 4:00pm
Boots & Balance
Dalton-le-Dale Parish Hall, Seaham
Movement & Mindfulness with Line Dancing

Anyone else struggle with headaches, neck tension or tenderness at the base of your skull?

Tight muscles around the upper neck can sometimes irritate the occipital nerves, contributing to pain and restricted movement.
It can also cause eye pain and pressure.

Massage therapy can help by easing muscle tension, improving mobility and encouraging relaxation.

Many clients find it provides relief from muscular tightness that can contribute to discomfort.

Take a moment to pause, breathe and give your body the care it deserves 🤍

Good morning!

Did You Know I also offer Children's Reiki?

Reiki is a gentle, calming therapy that can help children feel more balanced, Relaxed and supported emotionally.

Every session is tailored to your child's individual needs in a safe and nurturing environment.

Some of the benefits include:
🌈 Encourages relaxation and calm
💛 Helps reduce stress and anxiety
😴 Supports better sleep
🧠 Improves focus and concentration
😊 Promotes emotional wellbeing
⚡ Helps restore balance and energy
🌸 Encourages self-confidence and inner peace

Children can experience the world in big ways and Reiki offers a gentle space to help them Relax, Recharge and feel supported.

If you'd like to find out more or book a session feel free to drop me a message. I'd be happy to answer any questions.

Becky 🤍

Fully insured and enhanced DBS

Don't let the claws fool you.....they might look fierce but they feel like pure bliss!

The ultimate sensory reset experience🤍