Inside Out Wellness and CIC

🌿 YOU DESERVE A DAY JUST FOR YOU... 🌿 ONLY 30 SPACES LEFT

What if £7 could change the way you feel?

Imagine spending a whole day surrounded by positive, like-minded people, listening to inspiring speakers, learning practical tools to improve your mindset, confidence and wellbeing, while browsing a few beautiful wellness stalls—all for less than the price of lunch.

✨ Welcome to ZENSATIONAL 2026! ✨

📅 Sunday 26th July 2026
🕚 11:00am – 5:00pm

We are delighted that a number of people have already secured their places and look forward to welcoming them to the event. Because we don't want anyone to miss out, we've decided to extend our Early Bird offer.

🎟️ Early Bird Tickets: ONLY £7
⏰ Offer ends 14th July 2026
After that, tickets will increase to £15.

Your ticket includes access to an incredible line-up of speakers and workshops:

💚 The Chavvy Hippy – Self Love
💚 Vicky Drake – The Midlife Identity Shift
💚 Heather – The Power of Mindset, Focus & Action
💚 Leeanne – The Power of Gratitude
💚 Kris – WalkTall Wellness – Breathwork: The Courage to Be You

PLUS...

🛍️ Wellness market stalls
🤝 Meet amazing local wellbeing businesses
💚 Connect with people who genuinely want to see you thrive
✨ Leave feeling inspired, motivated and re-energised

Whether you're looking for a confidence boost, navigating a life change, wanting to prioritise your wellbeing, or simply craving a day that's all about YOU, Zensational is the place to be.

There are around 30 places remaining, and we'd love to fill the room with people ready to invest in themselves.

Don't be the person who says, "I wish I'd gone."

Make YOU the priority.

For just £7, it's an opportunity that's simply too good to miss.

🎟️ Book your Early Bird ticket today before the offer ends and the price increases to £15.

Tag a friend, your mum, your sister or someone who deserves a wellbeing day—they'll thank you for it. 💚

We can't wait to welcome you to ZENSATIONAL on 26th July! 🌿✨

Lots of love

Leeanne (Lokatiita) 🤍

✨ Good Morning, Beautiful Souls ✨

As the sun rises on a brand new day, take a moment to pause, breathe deeply and simply be grateful.

Grateful for another sunrise.
Grateful for another opportunity.
Grateful for every lesson that has shaped the person you are becoming.

Life isn’t meant to be perfect. It will test you, stretch you and sometimes bring you to your knees, I know I’ve been here so many times. But remember this… every challenge carries a lesson, every setback is preparing you for something greater and every storm is strengthening your spirit.

Don’t allow difficult moments to define you. Let them refine you.

Keep following your dreams with passion. Keep showing kindness when it’s easier not to. Keep believing in yourself, even on the days when your light feels dim. Every small step you take today is moving you closer to the life you’re creating.

Wake up with purpose. Love deeply. Laugh often. Help others whenever you can. Fill your heart with gratitude, because what you appreciate grows.

The Universe has an incredible way of opening doors when we continue to walk forward with faith, courage and an open heart.

Today, choose gratitude over fear.
Choose hope over doubt.
Choose growth over comfort.
And above all, choose to keep going.

Your journey is unfolding exactly as it should, please always remember this

Have the most beautiful day.

Lots of love

Leeanne (Lokatiita) 🤍

Babanam Kevalam – Love is all there is.

Croatia, here I come… 🇭🇷✨🙏

In just 2 days, I’ll be leaving in the early hours of Sunday morning for my beloved yoga retreat in Croatia… and my heart is already there.

For the next 10 days, our beautiful eco village will become a sacred home for rest, connection, growth and transformation. A space where incredible yogis from around the world will come together to share practice, wisdom, energy and unforgettable moments.

There is something so special about watching this experience come to life each time… creating space for people to slow down, reconnect with themselves and embrace the magic that unfolds when we gather with open hearts and shared intention.

This place is my sanctuary — my favourite place on the planet. A place where time slows down, the mind becomes still and the soul remembers exactly who it is.

I cannot wait for the early morning practices, deep meditations, shared laughter, beautiful conversations and every sacred moment that awaits us.

In just 2 days, the journey begins…

10 days of pure bliss, connection and transformation in the heart of Croatia.

Babanam Kevalam — Love is all there is. 🤍

Lots of love,

Leeanne (Lokatiita) 🤍

GIVEAWAY

🤍 Welcome to Inside Out Hair, Beauty & Wellness & Zigs Hair, Beauty & Wellness 🤍

Hello everyone,

I’m Leeanne, owner and manager of Inside Out Hair, Beauty & Wellness and Zigs Hair, Beauty & Wellness.

As we celebrate our first year in Seaham, I wanted to take a moment to say a heartfelt thank you to every single client who has supported us. Your trust, loyalty and kindness have allowed us to create so much more than a salon—we’ve created a beautiful sanctuary where luxury, self-care and wellbeing come together.

If you haven’t visited us yet, we’d love to welcome you.

Our carefully curated treatments include:

🤍 Luxury Hair Services
🤍 Advanced Beauty & Aesthetic Treatments
🤍 Professional Nails, Brows & Lashes
🤍 Massage & Holistic Therapies
🤍 Sunbeds
🤍 The indulgent Yume Japanese Head Spa experience

Upstairs, you’ll discover our peaceful Wellness Centre, where we offer:

✨ Yoga Classes
✨ Yoga Nidra & Guided Meditation
✨ Sound Therapy & Gong Baths
✨ Reiki Healing
✨ Wellness Retreats & Wellness Events
✨ Women’s Fitness through our incredible Fitchix community

Everything we do is centred around helping you look and feel your very best. Whether you’re visiting for a luxurious treatment, a moment of relaxation or to begin your wellness journey, our team is here to make your experience truly special.

As a warm welcome to all new clients, we’re delighted to offer 10% OFF your first treatment. Simply pop in and say hello—we’d love to meet you.

🤍 WIN A COMPLIMENTARY PLACE ON OUR LUXURY DAY SPA RETREAT THIS AUGUST! 🤍

To celebrate our first anniversary in Seaham, we’re giving one lucky winner the opportunity to experience our beautiful Day Spa Retreat completely free of charge.

Your luxury retreat experience will include:

🤍 A luxury Elemis Facial
🤍 Our signature Yume Japanese Head Spa
🤍 A deeply relaxing Massage
🤍 Time to unwind, recharge and immerse yourself in a day dedicated entirely to your wellbeing.

To enter:
🤍 Like this post
🤍 Share this post
🤍 Tag someone who deserves a day of relaxation and self-care

The lucky winner will be announced soon, so don’t miss your chance to enjoy this unforgettable luxury wellness experience.

Thank you once again for supporting our journey. We genuinely love what we do, and we look forward to welcoming many more of you into our salons and wellness community.

Lots of love,

Leeanne (Lokatiita) 🤍

🌿 Wellness Stall Holders Wanted – Zensational Wellness Event 🌿

We are now welcoming applications from wellness businesses, practitioners and holistic brands to join us at our Zensational Wellness Event on Sunday 26th July at Seaham Town Hall.

This is a fantastic opportunity to showcase your business, connect with the local community, network with like-minded professionals and be part of an inspiring day dedicated to health, wellbeing and personal growth.

✨ Stall spaces are just £25.

With tickets already selling well, we’re expecting a wonderful turnout and an incredible atmosphere filled with:
🌿 Inspiring guest speakers
🧘 Wellness workshops
💚 Holistic therapies
🛍️ Unique wellness products
🤝 Collaboration and community

We truly believe that wellness is about supporting one another, and we’d love you to be part of creating a memorable experience for everyone who attends.

If you’d like to exhibit at this special event, please send us a message to apply. We’d love to hear from you!

We can’t wait to bring the wellness community together for what promises to be an uplifting and inspiring day.

Lots of love,

Leeanne (Lokatiita) 🤍

✨🌿 A Beautiful Week of Wellness Awaits… 🌿✨

Good morning, beautiful souls. 🤍

As another week begins, I’d love to share everything we have happening across Inside Out and Zigs. Whether you’re looking to move your body, calm your mind, meet like-minded people or simply take some time for yourself, we’d love to welcome you.

This week also marks the launch of something we’ve been so excited to bring to you…

💚 NEW! Pressotherapy Lymphatic Drainage

We’re officially launching our Pressotherapy Lymphatic Drainage Treatment this week!

This incredible treatment helps to stimulate the lymphatic system, reduce fluid retention and bloating, improve circulation, support recovery, ease tired, heavy legs and encourage your body’s natural detoxification process. It’s a beautiful way to reset both body and mind while giving yourself the self-care you truly deserve.

✨ Here’s what’s on this week…

🥊 Monday 5.30pm
Fitchix Boxing
📍 Seaham Town Hall
A supportive, fun session to build strength, confidence and fitness together.

☕ Tuesday
Coffee Morning
🕙 10:00am–12:00pm

A lovely few hours to connect with others over a cuppa, enjoy good conversation and remind ourselves that none of us have to walk this journey alone.

🧘‍♀️ Yoga
🕔 5:00pm–6:30pm

A chance to slow down, breathe deeply and reconnect with yourself.

✨ Wellness Wednesday

🥊 Fitchix Kettlebells
📍 Seaham Town Hall
🕠 5:30pm–6:30pm

🎶 Our Big Sound Bath
📍 Seaham Town Hall
🕖 7:00pm–8:00pm

Allow yourself to be immersed in the healing vibrations of the gongs and singing bowls as your nervous system settles into deep rest. Sound has a beautiful way of helping us release stress, quieten the mind and restore balance from within. Bring a blanket, pillow and anything that helps you feel cosy.

🧘‍♀️ Thursday
Yoga
🕠 5:30pm–7:00pm

☕ Friday
Coffee Morning
🕙 10:00am–12:00pm

✨ A New Chapter at Zigs…

We’re also so excited to welcome three wonderful new members to our growing Zigs family this week.

Our booking system is now being updated and will soon be open for:

🤍 Hair
🤍 Nails
🤍 Brows
🤍 Waxing
🤍 Lash Extensions
🤍 Beauty Treatments
🤍 Holistic Therapies
🤍 …and so much more.

Watching this beautiful community continue to grow fills my heart with so much gratitude. Thank you to every single one of you who supports us, attends our classes, books treatments, shares our posts and believes in our vision of creating a space where everyone feels welcome, supported and valued.

Remember, your wellbeing isn’t a luxury—it’s the foundation that allows you to show up fully for yourself and those you love.

We can’t wait to see you all this week.

Lots of love always,

Leeanne (Lokatiita) 🤍

New Treatment combination

Japanese head spa and lymphatic drainage

A Serene Japanese Head Spa & Lymphatic Wellness Journey

Step into a tranquil sanctuary of soft light, calming aromas and gentle sounds. This luxurious experience restores balance, leaving you feeling light, peaceful and renewed.

Luxury Japanese Head Spa�Relax as warm water flows over your scalp, creating a deeply soothing, meditative sensation. Expert touch melts away tension and quiets the mind.
This nurturing treatment helps to:�🤍 Support healthy hair growth while cleansing and nourishing the scalp�🤍 Boost circulation to revitalise scalp and hair�🤍 Ease headaches, tension and stress�🤍 Calm the nervous system for better sleep�🤍 Leave hair silky, refreshed and revitalised

💚 Demeter Pressotherapy Lymphatic Drainage�Gentle air compression encourages flow and release, supporting your body’s natural detox process while you relax.
This treatment�✨ Reduce bloating, water retention and inflammation�✨ Enhance circulation and lymphatic flow�✨ Relieve heaviness and fatigue in the legs�✨ Promote relaxation while leaving you refreshed and energised

🌸 A Complete Mind & Body Reset
Together, these treatments create a balanced experience from head to toe. Feel stress melt away as your body resets and your mind becomes calm and clear.

More than a treatment… it’s a moment of pure wellness.
💫 Luxury Package Offer�Treatments are worth £150�you get it’s for Only £120
�👭 Bring a friend and pay just £110 each

Turn it into a special occasion.
Gather friends, sisters, mums or colleagues and enjoy a peaceful Pamper Experience together. Whether celebrating or simply unwinding we’ll create a calm, nurturing space just for you.

Because wellness feels even better when shared.
📍Available at Inside Out Hair, Beauty & Wellness

Spaces are limited, so please message us to book your serene wellness experience.

Lots of love,

Leeanne (Lokatiita) 🤍

THE COUNTDOWN IS ON… ZENSATIONAL 2026 IS ALMOST HERE!

We are getting so excited as we count down to what promises to be an incredible day of wellness, connection and inspiration!

📅 Sunday 26th July
🕚 From 11:00am

🎟️ Half-price tickets are still available from Inside Out and Zigs, so don’t miss your chance to join us before they’re gone!

We’ve been overwhelmed by the response already, with so many tickets sold and we honestly can’t wait to welcome you all.

Here’s just a little of what you can look forward to:

Inspiring guest speakers sharing their wisdom and personal journeys

Beautiful wellness stalls with unique products and therapies

Interactive workshops throughout the day to nourish your mind, body and soul

A welcoming atmosphere filled with positive energy, community and connection

Children go FREE, making it the perfect family day out!

Whether you’re already on your wellness journey or simply curious to explore something new, there will be something special for everyone.

Come along, meet like-minded people, discover new therapies, listen to incredible speakers and leave feeling inspired, uplifted and reconnected.

We cannot wait to share this magical day with you all. ✨

Please message us if you have any questions or pop into Inside Out or Zigs to collect your half-price tickets while they’re still available.

Lots of love,

Leeanne (Lokatiita) 🤍