R'n'R Therapy
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Sheffield based therapist that offers:- Sports Massage, Body Waxing, Facials, Manicures, Pedicures Wash my hands or use hand sanitiser before treatment.
Hello, my name is Ryan I am a mobile massage therapist who has a passion for the well-being of the body and mind through massage and various other therapies and treatments, I aim to relieve and repair peoples physical problems throughout the body and make them feel better. I am a fully qualified Sports Massage Therapist based in Sheffield, I offer a whole range of treatments outlined below. Also a
29/04/2023
Due to a huge success from last years festival,
R’n’R Therapy has kindly been invited to attend the 2023, Primavera Tango Dance Festival at Sheffields Kind Edward vii School. Working alongside sheffield’s International Springboard Diver Clare Cryan we will be offering Sports Massage to all that participating dancers that wish to book in.
22/12/2022
Bit of cupping from tonight’s appointment. This client is a dog groomer and suffers with her right shoulder and neck ache from using clippers. More recently she has been suffering with lateral epicondylitis (tennis elbow) as a result of over use. Stagnation can be seen on the right rhomboid, a inflammation on the elbow.
19/12/2022
New treatment now available!
Aromatherapy full body massage 60 minutes!
Aromatherapy full body including face and scalp 90 minutes!
Book now for an introductory half price offer. 👇🏻
https://bookings.gettimely.com/spiritofman/bb/book
A calming light touch massage using blended oils. These oils work on the whole body. An aromatherapy massage is tailored to your individual needs. All areas of the body which are prone to tension and stress, such as the shoulders, back, neck, upper and lower legs, arms and hands are treated.
16/12/2022
Gift Cards available. Purchase in December for £10 discount, guaranteed in time for Christmas. Click the link to purchase. 👇🏻
https://rnrtherapy.sumupstore.com
06/10/2022
05/08/2022
It was a pleasure treating Ireland’s International Diver Clare Cryan today to aid her whilst she’s been training at Ponds Forge International Sports Centre in the run up to the European Championships in Rome this month.
07/07/2022
I sometimes get asked if massage can help with scoliosis, although massage cannot reverse the scoliosis process, massage can help a scoliosis sufferer cope with day to day life and activities.
Massage Benefits for Patients with Scoliosis.
The benefit of regular massage therapy is not only pain relief. Massage offers a number of other beneficial effects for scoliosis patients that can contribute to their everyday lives.
Increased Sensitivity of the Body
Lack of consciousness of your body can be an important factor in scoliosis progression. One study showed improvements in scoliosis symptoms in patients who focus on building consciousness of their body. Massage therapy lets you get closer to your body, which allows you to change movement patterns that contribute to scoliosis.
Better Sleep
For patients with scoliosis, finding a comfortable sleeping position is often difficult, with many suffering from insomnia. One case study found that twice weekly massages improved the ability of the patient to sleep in addition to relieving pain.
Better Mobility
The patient also showed greater capacity for day-to-day activities in the same study. This is because massage therapy increases the mobility of the spine and balances the back muscles, which leads to greater functionality.
Better Mental Health
Massage helps to reduce the activity of the mind and release more healing energy. It also releases tension with physical and psychological effects. One study showed immediate improvements in your mental well-being of patients who received scoliosis massage therapy.
17/06/2022
Models needed for waxing. As a newly qualified waxer I am looking for models of all genders, sizes and ages for waxing at a discounted price. DM for details.
10/05/2022
Adjusting to the new way of office work!
09/05/2022
Cant get to me, let me come to you. R’n’R Therapy offers a MOBILE Service. 👇click to book https://app.acuityscheduling.com/schedule.php?owner=21973722
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