Healthymindandsoul

✨ NOW AVAILABLE TO WATCH ✨

I’m delighted to share that my inspiring conversation with Dawn Griffith is now live on my YouTube channel — Healthy Mind and Soul 💜

In this beautiful and insightful interview, Dawn and I explore the power of the subconscious mind, emotional healing, and how we can begin to understand and transform the patterns that may be holding us back.

Dawn shares her knowledge and experience as a hypnotherapist, helping us understand why lasting change begins by looking deeper — beyond the surface and towards the root cause.

If you’re on a journey of self-discovery, healing, and personal growth, this conversation is for you. ✨

🎥 Watch the full interview now on my YouTube channel: Healthy Mind and Soul 1

https://youtu.be/E5t5zrnt2rI

I’d love to hear your thoughts — what part of the conversation resonated with you most? 💫

There's something really special about bringing people together.

This week I had the pleasure of attending the networking event at Parkfield Grange Care Home, where it was fantastic to meet so many local businesses from across the Stourbridge area.

Community is so important—not just in our personal lives, but in business too. Building genuine relationships, supporting one another, and sharing ideas creates opportunities that simply wouldn't happen otherwise. When local businesses connect and collaborate, everyone benefits.

Thank you to everyone I had the chance to chat with. I'm looking forward to staying connected and seeing where these new relationships lead.

Here's to supporting local, growing together, and building a stronger community—one conversation at a time. 💙

🌕✨ Full Moon in Capricorn + Mercury Retrograde = A Powerful Time to Reset ✨🌕

The Full Moon in Capricorn when it came in on 30th June, has illuminated where you're being called to step into your power, release what no longer serves you, and build a life that's aligned with your true purpose.

Capricorn reminds us that lasting success isn't about rushing—it's about taking consistent, intentional steps towards the life we truly want. The key energies since it came in on 30th June are derox and work-life balance.

At the same time, Mercury Retrograde invites us to slow down. Instead of pushing forward, it's a chance to reflect, reconnect, review, and realign. Miscommunications and delays can happen, but they often guide us towards something better. My day was full of tech glitches but hey ho.....time to MEDITATE and go with the flow. Mercury in Retrograde finishes on 23rd July.

🌿 Ask yourself:

✨ What am I ready to let go of? That's the detox energy.

✨ Where do I need stronger boundaries?

✨ What dreams deserve my commitment? Here is the work- life balance energy

✨ What lessons keep showing up for me? Do you need to grow in these areas?

This is your reminder that growth isn't always loud. Sometimes the most powerful transformation happens in the quiet moments of reflection.

Take time to journal, rest, ground yourself in nature, and trust that everything is unfolding exactly as it should.

💚 Save this post for your Full Moon reflections and share it with someone who needs this reminder today.

✨ YOUR WELLBEING JUST GOT EVEN MORE REWARDING! ✨

🎉 BOOK 4 APPOINTMENTS & RECEIVE YOUR 5TH FREE! 🎉

I'm so excited to introduce my brand-new Loyalty Reward Scheme, launching 1st July! 💙

Because investing in your wellbeing should come with a little something extra...

🌿 Included in the Loyalty Scheme:

💜 Reiki Treatments
🌱 Acu Seeds Treatment & Lifestyle Consultation
🔥 Hot Stone Massage
✨ Holistic Facials with Hot Stones
💅 Holistic Manicures
🦶 Holistic Pedicures
🧠 Mindset Sessions

Whether you need time to relax, restore your energy, reduce stress, nurture your mind, or simply enjoy some well-deserved self-care, every appointment brings you one step closer to your FREE fifth treatment.

💙 Invest in yourself.
💙 Feel your best.
💙 Be rewarded.

📅 Launching 1st July

📩 DM me to book your appointment or visit www.healthymindandsoul.co.uk

Thank you for supporting my small business and allowing me to be part of your wellbeing journey. I can't wait to welcome you! ✨💙

✨ REIKI SHARES ARE BACK! ✨

I'm so excited to be welcoming you back to my Reiki Shares! 💜

Our first Reiki Share is taking place on Thursday 9th July, and I can't wait to spend an evening of healing, relaxation, connection, and community with you all.

Whether you're Reiki Level 1, Reiki Level 2, or a Reiki Master/Teacher, you'll be warmly welcomed. These evenings are a wonderful opportunity to give and receive Reiki, deepen your practice, and simply enjoy being with like-minded people in a calm and supportive space.

🗓 Thursday 9th July 🕢 7:30pm – 9:30pm 📍 DY8 Area 💷 £10 per person

✨ Places are limited, so if you'd like to join us, please confirm your place as soon as possible.

📩 Simply send me a DM to book or if you'd like any further information.

I can't wait to share these beautiful evenings with you again! 💜🙏