Alana Ayurveda
Our mission in retreat is to promote happiness and good health through self-care techniques, therapi
24/09/2024
Treatments available next week!
www.alanaayurveda.co.uk
17/09/2024
"Feeling incredibly inspired after an amazing two days with Social Enterprise & Nottingham Trent University, where I have had the opportunity to receive business support and pitch a new social enterprise venture to fellow entrepreneurs. This project fuels my passion for creating meaningful change and serving others. I can’t wait to share how it will contribute to the wellbeing of our communities and make a lasting impact.
"Embrace a fresh start for your well-being. Book now and begin your journey to a healthier, happier you!" Alana Ayurveda
03/03/2024
“We don’t heal in isolation but in community”
Amazing day yesterday, feeling inspired while connecting and supporting like minded businesses that are out there healing the community!
02/03/2024
Amazing time today at “once in a blue moon” spiritual event! Can’t wait for the next one! 💝
Have Abundant Energy;
Ayurveda lifestyle coaching and treatments offers many paths toward improved vitality in our bodies—ones that will serve our long-term health. Book a consultation today and find a better way to bring more balance and joy into your life!
14/06/2023
How you take care of yourself sets you up hugely for giving back to others on a grand scale, as this lady well knows.
Yesterday I carried out a two hour healing Ayurveda experience to cool and calm the senses. The mindfulness session gently submerged Trina Kavanagh-Thomas energy into a tranquil state of being. The subtle breath work then relaxed Trina as she slipped into a deeper sense of awareness. The body then opened up to receiving the warm medicinal oil massge channeled with love and peace .
The nervous system calmed and the body deeply relaxed 🥰 and inner work today complete 🫶🏼
13/06/2023
How you take care of yourself sets you up hugely for giving back to others on a grand scale, as this lady well knows.
Today I carried out a 2 hour healing Ayurveda experience to cool and calm the senses. The mindfulness session gently submerged Trina Kavanagh-Thomas energy into a tranquil state of being. The subtle breath work then relaxed Trina as she slipped into a deeper sense of awareness. The body then opened up to receiving the warm medicinal oil massge channeled with love and peace .
The nervous system calmed and the body deeply relaxed 🥰 and inner work today complete 🫶🏼
IF THE OCEAN CAN CALM ITSELF THEN SO CAN YOU!
Grounding myself into the warm sand, feeling rooted to the earth. The nourishing salt air cleanses any turbulence within my thoughts and emotional body. I will take this beach with me wherever I go, and whenever I CHOOSE to recall and reconnect…….. I will go in a state of peace ☮️
MindfulOfBeing!
Change your energy and embrace your true nature with Ayurveda this season.
Your body is the garden to your soul, so tend to often with love, release what is no longer serving you.
Website
Opening Hours
| Monday | 09:30 - 18:00 |
| Tuesday | 09:30 - 18:00 |
| Thursday | 12:00 - 17:00 |
| Friday | 09:45 - 15:00 |
| Saturday | 14:00 - 17:00 |
