Dom's flabulous journey

Another little loss today. Had my aloe, tea,shake so now im going to have my protein snack which will be bbq chips i absolutely love them ❤️

I've been falling into an old routine of not believing in myself and hiding myself away! It's hard having chronic illnesses and it contributes greatly to my mental health. But I'm back on track!

Remember it's OK to stumble its about getting back up dusting yourself off and carrying on forward.

Officially back on track this week! Shifted the bit of weight I'd gained on my wobble!

We all fall off track from time to time but all that matters is that you accept it and push forward. It's nothing to beat yourself up over.

Come along and try some gorgeous product samples and have a chat on how we can help you feel like you again gaining more energy and more confidence.

Sorry for the lack of posts and interaction! Life has been a massive roller coaster the past few weeks with health etc and my weight has been the same! I gained 1.5kg over the past 3 weeks and got 400 off today at club. Ive hardly drank any fluids but kept to my meals mostly but it's amazing how important hydration is to weightloss! So again we start a fresh page and March on! We knew this wouldn't be an easy journey!.

My new top from the lovely Over The Rainbow Crafts 🌈 just love it. 💓

Come and join us. Get the steps in and have a natter 💚

✅ 1. Boosts Energy and Alertness

Contains caffeine (from tea extracts like green tea, black tea, and orange pekoe), which can enhance mental alertness and help reduce fatigue.

Can be a lighter alternative to coffee with fewer calories.

✅ 2. Support Weight Management

Some studies suggest that green tea extract (rich in catechins) may slightly increase metabolism and fat oxidation.

Often used as part of a broader Herbalife weight-loss program, combined with meal replacements and exercise.

✅ 3. Antioxidant Properties

Green and black teas are high in antioxidants like polyphenols and flavonoids, which may help protect cells from oxidative stress.

✅ 4. Low-Calorie Beverage

Herbalife tea is very low in calories (around 5 calories per serving), making it a good alternative to sugary drinks.

✅ 5. May Support Hydration

Encourages water intake, especially for those who don't enjoy drinking plain water.

✅ 6. Comes in Multiple Flavors

Offers variety, making it easier to incorporate into daily routines without boredom.

Omg I've slacked so much on here! I'm sorry 😞 last week I got my 1 stone loss 🥰 so onto 1.5 stone loss now. I'm breaking it down into small milestones as like 9 stone/10 stone just seems so far away! And it can be a bit off putting so I definitely recommend making them milestones small and often.